In this Video, the first session shows you the warm-up. Followed by squat. The Warm-up are poses what we are going to do for the entire class. The second song is the squat pose.
Are you doing your exercise the right way? - If you don't - you are wasting your time. In the class I attended at california fitness gym, many I see goes often and attend all the classes. Or I would rather say, they stay for hours maybe 3. However, they look the same to me. still fat! If you attending in the gym and join the classes- Pay attention to the instructor and follow exactly what he or she says. Otherwise, you do not get good result. Visit me on my blog at www.elvielins.com
Hey you guys,
In this video, my team and I went to Pulau Ubin in Singapore. Island Ubin is just 5 minutes by small chartered boat to the island and it will cost you $3.00 per trip.
Ubin today is not the same like before, there are many vendors from food and other stuff in the island.
The island is there for doing some fun such as bicycling, walking as well as drinking some coconut.
Some people go there for prayers a the Temple.
When we went there, there was a lion dance.
Well, hope you enjoy this video
This is Elvie Lins
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"How We Export Car Out of Singapore To Austria After De-Registering"
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You have to try it yourself the Desert Dunes Safari when you are in Dubai.
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"How We Export Car Out of Singapore To Austria After De-Registering"
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Hey everyone,
Here is a video about Davao city River located here in Bangkerohan.
This river is also called Salug river.
Cruising in this river with me and see the fun scenic view as we get the small boat rid in this Davao City river.
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In my channel, I post about travel and lifestyle.
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?✈️ Explore the Future of Travel in 2024 with our latest video! Join us on a journey through the evolving landscape of travel in Asia, where anticipation meets innovation. Discover the role of AI companions in shaping the way we experience new destinations and navigate the intricacies of modern travel. From smart technologies to cultural highlights, delve into the exciting prospects that await travelers in 2024. Buckle up for a virtual adventure that unveils the intersection of artificial intelligence and the wanderlust spirit! Don't miss out—hit play now and embark on a captivating exploration of what lies ahead in the world of travel. #Travel2024 #AICompanion #AsiaAdventure ?️?
#Travel vlogs, #Adventure photography, #Wanderlust, #Destination guides, #Travel tips and tricks, #Explore the world, #Beautiful landscapes, #Exotic destinations,
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Nai Han beach in Phuket Thailand is different from Patong.
This is less crowded and very much interesting beach of Phuket.
My blog at www.elvielins.com
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"How We Export Car Out of Singapore To Austria After De-Registering"
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*IMAGES CAPTURED IN A SINGLE DAY and I HAVE ASK PERMISSION FROM THIS INDIVIDUAL PRIOR TO CAPTURE THE FOOTAGE*
**I compiled this video that I captured on July 25 2020 here in Davao City Philippines.**
Davao City is located in the Southern part in the Philippines.
This city is home city of our Philippine president Rodrigo Duterte.
**I went to the public market and capture some footage of their life.**
I interview some individuals, from a labourer that carry goods from the vendors and fish sellers.
**As I walk back home**, I pass by at the gasoline station Shell, interview the gasoline boy about his life.**
I also talk to a traffic police officer as he stood under the tree, ask permission if I can ask him about his work.
**This is the life in a Day of Filipinos here in Davao City**
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My name is Elvie,
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From Hang Loose Beach to Solerno and from Solerno to Amalfi Coast. All in one day of travel. I was a small winding road we have gone through. The road users were just crazy drivers. The road is super tiny and I was really afraid to hit any moment onto the side wall which are stones.
The houses were build into the stones itself. Pretty nice building you see while cruising the road of Amalfi Coast.
Have a good dinner at when we arrive in the Town of Positano. Small town but full of life.
We drunk a few bottles of wine, Jus me and my husband. We were enjoying the seafood in one of the restaurant where Colle Del Ara recommends.
We had a wonderful experience. As always me and my husband.
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Travel with me to get some ideas where to go on your next holiday. I give you some motivation on Travel, Health and Lifestyle. Connect with me on my blog at www.elvielins.com
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"How We Export Car Out of Singapore To Austria After De-Registering"
https://www.youtube.com/watch?v=NzqYQRMfaZg
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https://www.youtube.com/watch?v=jLZV5zl01bs