7 POWERFUL TOOLS FOR DEEPER SELF LOVE HERE!
https://bit.ly/freeselflovetools
MORE VIDEOS ON SELF LOVE, SELF COMPASSION, SELF ACCEPTANCE AND SIMILAR TOPICS HERE! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
Best videos here:
HOW TO LOVE YOURSELF THE WAY YOU ARE (AND WHY IT MATTERS!)
https://www.youtube.com/watch?v=Yquu__uliBw&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=5
HOW TO LOVE YOURSELF 100 PERCENT (IS IT POSSIBLE??)
https://www.youtube.com/watch?v=Fa_lCRyNm3E&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=6
HOW TO LOVE YOURSELF AS A MAN
https://www.youtube.com/watch?v=gu6pdfBAAxM&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=1
AND MORE HERE! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
GET THE T-SHIRTS AND HOODIES HERE!
https://teespring.com/stores/gonzalocorts
CONNECT ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/Gonzalo.Corts
Instagram: https://www.instagram.com/gonzalo.corts
MY WEBSITE
https://www.gonzalocorts.com
If you want to find powerful ways to love yourself more, then I hope the tools I share to help you love yourself truly make a difference in your life. Loving yourself more can definitely help in more ways than we even realize! More self love, more self acceptance and more self compassion create a beautiful foundation for a pretty amazing life. Self love will not only help you, but it will also have a positive impact on the people in your life. When your self love increases (which can also improve your self worth of course) you might notice that every area of your life starts to improve as well. I can’t promise anything and I can’t guarantee anything. But I’ve seen in my own life and many others that, when we make self love a priority, and when loving yourself becomes more important than chasing the approval of others in your life, our experiences can have a pretty significant shift. Self love truly is a beautiful and powerful foundation to focus on. And I hope these videos help!
We know we can’t FORCE our way into better self acceptance. We can’t force ourselves into being more confident, more compassionate, and we definitely can’t force our way into more self love.
If you want to find powerful ways to love yourself more and increase self-acceptance, self-compassion and self-worth to make your self-love journey easier and more beneficial, check out these free videos! https://bit.ly/freeselflovetools
MORE SELF LOVE VIDEOS ON THIS PLAYLIST! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
I HOPE THIS HELPED! A LOT MORE COMING REMEMBER TO SUBSCRIBE HERE!
https://www.youtube.com/c/gonzalocorts?sub_confirmation=1
THANKS FOR WATCHING! AND PLEASE REMEMBER THAT A LIKE AND A COMMENT HELPS MORE THAN YOU CAN IMAGINE! :)
...
https://www.youtube.com/watch?v=nUPNjaPLmyw
My time in Charlotte, North Carolina was awesome!
Walked around downtown Charlotte and explored parks and other places!
Stayed with great friends!
South Carolina is next!
#charlotte
#vanlife
...
https://www.youtube.com/watch?v=weTT8WA7nyU
I've started this meditation challenge inspired by many reasons and many people. Kyle Cease did a 100-day Self Connection experiment and it's something that has always inspired me. I've done many "100 day Meditation Gongs" and in 2018, during one of my meditation gongs, I meditated for 2 hours a day for 14 days in a row, inspired by Kyle Cease.
It was a very interesting experience. I was going through a lot of pain at that time and these 14 days seemed to help me heal so much.
I love challenging myself and right now this feels really good. Meditating for 1 hour a day would be relatively "easy" for me right now. Meditating for 2 hours a day excites me and slightly "scares" me a little and I want to explore what this experience would be like at this point in my life.
Matt Kahn talks a lot about sitting. Being with yourself. Sitting through emotions. And I keep seeing and realizing and experiencing the benefits of this simple practice of sitting.
Both Kyle Cease and Matt Kahn have been very helpful teachers in my journey, and they're the 2 people who inspired me the most to do this 100-day Meditation Experiment.
I would love for you to join us. You really DON'T NEED TO MEDITATE FOR THIS LONG!
I simply want to inspire you to take at least 5 minutes for yourself every day and just sit. No technology. No distractions. No to-do list. No goal-setting. No social media. Just you.
You can meditate for 5 minutes a day or longer, but committing to a 100-Day Meditation Gong is truly powerful and transformational and I'll be talking throughout my videos as to why and how.
If you know someone who might want to join us please share this with them.
It would be so amazing to connect with a tribe of people willing to make themselves a priority and exploring this journey with us.
Much love.
So much more coming.
Here are some great videos from Matt Kahn:
Matt Kahn's YouTube channel:
https://www.youtube.com/user/JulieMuse
Raising Your Vibration - Matt Kahn
https://www.youtube.com/watch?v=9CYS6nbtdMY
The Love Revolution - Matt Kahn
https://www.youtube.com/watch?v=fFS84Jp1qfc
Everything Is Here to Help You - Matt Kahn
https://www.youtube.com/watch?v=jS9V_A_0eQk
A Way Out of Pain - Matt Kahn
https://www.youtube.com/watch?v=B3zKwZqfWrY
The End of Inner Conflict - Matt Kahn
https://www.youtube.com/watch?v=JL710Iky6pE
The Soul's Journey - Matt Kahn
https://www.youtube.com/watch?v=0aOjT7V9A08
The Karmic Return - Matt Kahn
https://www.youtube.com/watch?v=9HP7Emi0Gls
Soul Contracts, Twin Flames & Soul Mates Redefined - Matt Kahn
https://www.youtube.com/watch?v=n2da2CQEyy0
-----------------------------------------------
Some great videos from Kyle Cease:
Kyle Cease YouTube Channel:
https://www.youtube.com/cha
...
https://www.youtube.com/watch?v=Nu_1YebWQXI
"Inner Child Healing: Why You Need to Realize This if You Want to Heal Your Inner Child"
A lot more resources for healing your inner child here:
http://bit.ly/healinginnerchildsupport
Healing our inner child is such a beautiful journey.
Not always easy, but so worth it.
Many of us are carrying unhealed wounds from the past.
They're very hard to face sometimes, so I will be offering many ideas, tools, analogies, exercises, and meditations to support you on healing your inner child.
I truly hope this helps.
Stay tuned for more coming ;)
Subscribe here: http://bit.ly/2LwP6Cq
Thanks for watching!
=================================
GonzaloCortsCoaching
...
https://www.youtube.com/watch?v=2-lpOm4xr8c
Go deeper here: https://linktr.ee/gonzalocorts
Get lifetime access to my inner child program here:
https://gonzalocorts.xperiencify.io/innerchild/program
More programs here!
https://gonzalocorts.xperiencify.io
All my Resources here: https://linktr.ee/gonzalocorts
CLOTHING AND APPAREL ???
https://gonzalocorts.myspreadshop.com
~~~ BEST VIDEOS HERE ~~~ ??
~~ BEST INNER CHILD HEALING VIDEOS ~~
https://www.youtube.com/playlist?list=PLhvX0qbaRIA06ZLWTnaS6q_NA4IbTa4fd
~~ SELF LOVE VIDEOS ~~
❤️ LOVE YOURSELF LIKE A MONK
https://www.youtube.com/watch?v=qSDoNj-7SqE&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=30
❤️ HOW TO LOVE YOURSELF THE WAY YOU ARE (AND WHY IT MATTERS!)
https://www.youtube.com/watch?v=Yquu__uliBw&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=5
❤️ HOW TO LOVE YOURSELF 100 PERCENT (IS IT POSSIBLE??)
https://www.youtube.com/watch?v=Fa_lCRyNm3E&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=6
❤️ HOW TO LOVE YOURSELF AS A MAN
https://www.youtube.com/watch?v=gu6pdfBAAxM&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=1
❤️ AND MORE HERE! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
GET THE T-SHIRTS AND HOODIES HERE!
https://gonzalocorts.myspreadshop.com/all
~~ CONNECT ON SOCIAL MEDIA ~~
Facebook: https://www.facebook.com/Gonzalo.Corts
Instagram: https://www.instagram.com/gonzalo.corts
MORE SELF LOVE VIDEOS ON THIS PLAYLIST! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
I HOPE THIS HELPED! A LOT MORE COMING REMEMBER TO SUBSCRIBE HERE!
https://www.youtube.com/c/gonzalocorts?sub_confirmation=1
#innerchildhealing #innerchild
==============================
==============================
GonzaloCortsCoaching
==============================
==============================
THANKS FOR WATCHING! AND PLEASE REMEMBER THAT A LIKE AND A COMMENT HELPS MORE THAN YOU CAN IMAGINE! :)
Have a beautiful day! :)
- Gonzalo
...
https://www.youtube.com/watch?v=fdtwrxiYSfQ
A lot more resources for healing your inner child here:
http://bit.ly/healinginnerchildsupport
"Inner Work and The Inner Child (How to Approach Inner Work)"
Healing our inner child is such a beautiful journey.
Not always easy, but so worth it.
Many of us are carrying unhealed wounds from the past.
They're very hard to face sometimes, so I will be offering many ideas, tools, analogies, exercises, and meditations to support you on healing your inner child.
I truly hope this helps.
Stay tuned for more coming ;)
Subscribe here: http://bit.ly/2LwP6Cq
Thanks for watching!
=================================
GonzaloCortsCoaching
...
https://www.youtube.com/watch?v=tKZIcxRptOE
I've started this meditation challenge inspired by many reasons and many people. Kyle Cease did a 100-day Self Connection experiment and it's something that has always inspired me. I've done many "100 day Meditation Gongs" and in 2018, during one of my meditation gongs, I meditated for 2 hours a day for 14 days in a row, inspired by Kyle Cease.
It was a very interesting experience. I was going through a lot of pain at that time and these 14 days seemed to help me heal so much.
I love challenging myself and right now this feels really good. Meditating for 1 hour a day would be relatively "easy" for me right now. Meditating for 2 hours a day excites me and slightly "scares" me a little and I want to explore what this experience would be like at this point in my life.
Matt Kahn talks a lot about sitting. Being with yourself. Sitting through emotions. And I keep seeing and realizing and experiencing the benefits of this simple practice of sitting.
Both Kyle Cease and Matt Kahn have been very helpful teachers in my journey, and they're the 2 people who inspired me the most to do this 100-day Meditation Experiment.
I would love for you to join us. You really DON'T NEED TO MEDITATE FOR THIS LONG!
I simply want to inspire you to take at least 5 minutes for yourself every day and just sit. No technology. No distractions. No to-do list. No goal-setting. No social media. Just you.
You can meditate for 5 minutes a day or longer, but committing to a 100-Day Meditation Gong is truly powerful and transformational and I'll be talking throughout my videos as to why and how.
If you know someone who might want to join us please share this with them.
It would be so amazing to connect with a tribe of people willing to make themselves a priority and exploring this journey with us.
Much love.
So much more coming.
Here are some great videos from Matt Kahn:
Matt Kahn's YouTube channel:
https://www.youtube.com/user/JulieMuse
Raising Your Vibration - Matt Kahn
https://www.youtube.com/watch?v=9CYS6nbtdMY
The Love Revolution - Matt Kahn
https://www.youtube.com/watch?v=fFS84Jp1qfc
Everything Is Here to Help You - Matt Kahn
https://www.youtube.com/watch?v=jS9V_A_0eQk
A Way Out of Pain - Matt Kahn
https://www.youtube.com/watch?v=B3zKwZqfWrY
The End of Inner Conflict - Matt Kahn
https://www.youtube.com/watch?v=JL710Iky6pE
The Soul's Journey - Matt Kahn
https://www.youtube.com/watch?v=0aOjT7V9A08
The Karmic Return - Matt Kahn
https://www.youtube.com/watch?v=9HP7Emi0Gls
Soul Contracts, Twin Flames & Soul Mates Redefined - Matt Kahn
https://www.youtube.com/watch?v=n2da2CQEyy0
-----------------------------------------------
Some great videos from Kyle Cease:
Ky
...
https://www.youtube.com/watch?v=m8thMHioSU4
"OMAD Diet: One Thing to Be CAREFUL With..."
I've made many (MANY) mistakes on the OMAD Diet. So the more I share with you the more I feel like I can help you on your journey.
I hope this idea helps you to avoid the mistake I made on the OMAD Diet.
I'll be sharing many more so stay tuned :)
Eating one meal a day (OMAD) has been shown to have many benefits. The OMAD style of eating sounded crazy when I first heard about it. But after years of experimenting with Intermittent Fasting and longer fasts, the ketogenic diet, and other approaches, I decided to try OMAD.
I was truly impressed by OMAD and I will be sharing a lot of information on how OMAD has helped me and what you can do to get the most out of OMAD.
So.... a lot more videos coming on this topic!
Make sure you subscribe!
https://www.youtube.com/c/gonzalocorts
More videos on this topic:
Longevity & Why I now eat One Meal a Day
https://www.youtube.com/watch?v=PKfR6bAXr-c&t=53s
His YouTube channel is great if you haven't checked it out here's the link!
https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA
Another video:
Vegan Strongman Eats ONE MEAL A DAY !
https://www.youtube.com/watch?v=dR1FCJS8DoM
====================
Some of my other videos:
OMAD Benefits: 4 HUGE Benefits of Eating "One Meal a Day"
https://youtu.be/6-qTdKvUe5I
OMAD Benefits: 5 Benefits of Eating One Meal a Day!
https://youtu.be/k6b0Eop1pyU
3 Benefits of Eating "One Meal a Day" (OMAD Benefits)
https://www.youtube.com/watch?v=76XuH8JycSw
Benefits of Apple Cider Vinegar and How to Use It!
https://www.youtube.com/watch?v=dmXi5Ybz4IU
Turmeric Benefits and How to Use It!
https://www.youtube.com/watch?v=b5-9d4bxe1M
Beef Gelatin and Collagen: Benefits and Uses!
https://www.youtube.com/watch?v=jN8lETATlXs
Benefits of Lemon Water
https://www.youtube.com/watch?v=yPt4RCYWnFQ
Self Love Meditation
https://www.youtube.com/watch?v=qaLB2GYGOn0
How to Love Yourself
https://www.youtube.com/watch?v=zbck2Lp4JD0
Self Love Mirror Meditation (POWERFUL!)
https://www.youtube.com/watch?v=tzyK0IPy3rA
Osho: The Fear Behind Your Fears
https://www.youtube.com/watch?v=88wEMLmVQ9c
Thanks for watching!
Subscribe if you haven't :)
https://www.youtube.com/c/gonzalocorts
===================
GonzaloCortsCoaching
...
https://www.youtube.com/watch?v=TGVta3dhEUE