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23 Feb 2021 11:44:43 UTC
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Ep 45 – INNER SECURITY IN CHAOTIC TIMES with Carla Rieger
Overwhelmed with stress and anxiety these days about the pandemic? Try the AVARA model. It takes only 15 minutes and can help you get back to calm, centered and clear about how to make important decisions.
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Topics Covered:
1:15 – Why doing “thought work” right now is so important
4:00 - How to use the AVARA model to help with the “mind virus” that’s going around
23:45 Turning your anxiety into clarity of vision so you can get into action on solutions
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LINKS
---------------------------------
MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE)
https://mindstoryacademy.com/book-free/
Coaching with Carla Rieger to Break Free of Confusion and Anxiety
https://mindstoryacademy.com/mindstory-personal-coaching-series-lp/
Get Certified in the MindStory Method as an Online Coach and Speaker
https://mindstoryacademy.com/join-mic-certification
---------------------------------
Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
LinkedIn - https://www.linkedin.com/in/carlarieger/
https://MindStoryAcademy.com/podcast
...
https://www.youtube.com/watch?v=4rfw0DevjXw
---------------------------------
Topics Covered:
1:15 – Why doing “thought work” right now is so important
4:00 - How to use the AVARA model to help with the “mind virus” that’s going around
23:45 Turning your anxiety into clarity of vision so you can get into action on solutions
---------------------------------
LINKS
---------------------------------
MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE)
https://mindstoryacademy.com/book-free/
Coaching with Carla Rieger to Break Free of Confusion and Anxiety
https://mindstoryacademy.com/mindstory-personal-coaching-series-lp/
Get Certified in the MindStory Method as an Online Coach and Speaker
https://mindstoryacademy.com/join-mic-certification
---------------------------------
Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
LinkedIn - https://www.linkedin.com/in/carlarieger/
https://MindStoryAcademy.com/podcast
...
https://www.youtube.com/watch?v=4rfw0DevjXw
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video/mp4
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English
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CHOOS
choose-the-stories-you-tell-yourself
For more information on storytelling in business, check out this free online training entitled:
COMMUNICATING WITH STORIES
https://courses.carlarieger.com/communicating-with-stories-lp/Communicating with Stories
The stories you tell to others about your mission and vision can truly build the "like, know and trust" factor needed to grow your influence.
You may be good at telling stories around the dinner table, but stories you tell when public speaking, need to be more structure and distilled down to the universal human values that people can relate to.
At the same time, the stories you tell yourself can make or break your success. So, be aware of what you're saying to yourself and the stories you tell about others. Stories are an element like fire. They can warm up connections between people, ignite motivate but also burn and destroy. Sometimes that's a good thing, but use them wisely.
For over 20 years, Carla Rieger has been a motivational speaker and a business and life coach all over the world on how to open minds to new possibilities. Her uplifting, interactive presentations to over 1500 groups, have captured hearts and minds. She is the author of 5 books, hundreds of articles and 10 online learning programs where she helps people communicate with power and passion so they live their life on purpose.
CONNECT WITH CARLA
CARLA RIEGER'S WEBSITE: https://carlarieger.com/
MINDSTORY ACADEMY WEBSITE: https://mindstoryacademy.com/
FACEBOOK https://www.facebook.com/carlarieger?fref=ts
TWITTER https://twitter.com/carlarieger
INSTAGRAM https://www.instagram.com/riegercarla/?hl=en
PINTEREST https://es.pinterest.com/carlarieger/
LINKEDIN https://www.linkedin.com/in/carlarieger
YOUTUBE https://www.youtube.com/user/carlarieger
BLOG http://carlarieger.com/blog/
...
https://www.youtube.com/watch?v=STou5wTO4Us
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1 month ago
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English
Controlling
VIDEO
1 QUI
1-quick-trick-for-breaking-free-of-self
http://www.carlarieger.com/
Carla Rieger helps business owners, network marketers and leaders step up and share their message authentically in the world.
One of the biggest challenges for people who want to make a difference in the lives of others is to get past self doubt. Self doubt is usually based on false beliefs about your worth and your sense of permission to speak your truth and to be yourself when communicating with others. Whether it's one-to-one or to groups, self doubt can make you an ineffective communicator.
If you want to promote your business, motivate your team, or win people over to new ideas the first step is usually to free yourself from self doubt. Here's a quick trick to help you see how easy it can be.
...
https://www.youtube.com/watch?v=utswPw_Yx8U
Transaction
Created
1 month ago
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video/mp4
English
Controlling
VIDEO
EP. 1
ep.-106-lost-your-mojo-how-to-get-back
Are you procrastinating on important goals these days? Whether it’s the uncertainty of external world events, or you’re just feeling at odds with yourself…this will help.
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TOPICS COVERED:
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03:45 – Symptoms of that you’re stuck that might surprise you
11:25 – The most important skill you need to break free
24:30 – A 4-step process to get re-inspired
35:00 – A superpower you didn’t know you had
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LINKS
---------------------------------
MINDSTORY BLUEPRINTS
66 Days to Retrain Yourself in Good Habits of Mind
https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/
Rate This Podcast
https://ratethispodcast.com/speaker
Subscribe to the MindStory Speaker Podcast
https://mindstoryacademy.com/Podcast
...
https://www.youtube.com/watch?v=UkYRYoKtXXY
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1 month ago
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video/mp4
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VIDEO
YOUR
your-life-story-as-a-hero's-journey
This process is in Chapter 10 of the "MindStory Inner Coach" Book
ON AMAZON https://www.amazon.com/dp/1086051211
FREE PDF DOWNLOAD https://mindstoryacademy.com/book-free/
Welcome to our channel! Here we explore easy, quick ways to heighten communication, presentation, and innovative thinking skills. As a change leader, manager, supervisor or team leader life often presents you with 'people challenges' and you need to build communication skills AND shift your mindset to get solutions.
Carla Rieger helps you discover the tools to cultivate an innovative, positive mindset, to help other people embrace change, and to empower yourself and others to communicate with power and purpose.
Do subscribe to our channel for more empowering content on resilience, change management, communication skills, presentation skills, and leadership development.
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LINKS
_________
Invite Carla Rieger to be a SPEAKER on Presentation Skills, Change Leadership, and Innovative Thinking at your event. For more info:
https://courses.carlarieger.com/top-creativity-expert-book-carla-to-speak/
Apply for a FREE PERFORMANCE COACHING SESSION - for leaders and entrepreneurs: https://form.jotform.com/73186615175158
-------------------
For over 20 years, Carla Rieger has been a motivational speaker and a business and life coach all over the world on how to open minds to new possibilities. Her uplifting, interactive presentations to over 1500 groups, have captured hearts and minds. She is the author of 5 books, hundreds of articles and 10 online learning programs where she helps people communicate with power and passion so they live their life on purpose.
---------------------------
CONNECT WITH CARLA
CARLA RIEGER'S WEBSITE:
https://carlarieger.com/
MINDSTORY ACADEMY WEBSITE:
https://mindstoryacademy.com/
---------
#shorts
#storytelling
#stories
#brand
#herosjourney
#Carla Rieger
#presentationskills
#fearofpublicspeaking
#anxiety
#innovativethinking
#mindsetshift
#communication skills
#changingperspective
#funny
#femalespeaker
#Motivational speaker
#Conference speaker
#Leadership development
#Change management
#Business coaching
#Life coaching
#Leadership communication
...
https://www.youtube.com/watch?v=QNHO83p93Z0
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1 month ago
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video/mp4
English
Controlling
VIDEO
EP. 1
ep.-109-your-intuitive-superpowers
Here are 3 examples of People Who Won by Following Their Intuition (Despite Being Told They Were Crazy). In this episode we’re exploring how intuition is an actual superpowers, and how to take action on those insights even when the facts say you shouldn’t. This ability is one of the virtues of game-changing people who are leading us into this new Golden Age.
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TOPICS COVERED:
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03:15 – The difference between gut instinct and intuition
09:35 – 3 examples of people who benefitted from following their intuition
18:45 – Next steps
---------------------------------
LINKS
---------------------------------
BOOK ON AMAZON
MindStory Inner Coach
Use Your Mind - Don't Let it Use You.
Take Back Control of Your Inner Stories So that You Can Thrive
https://www.amazon.com/dp/1086051211
Rate This Podcast
https://ratethispodcast.com/speaker
Subscribe to the MindStory Speaker Podcast
https://mindstoryacademy.com/Podcast
...
https://www.youtube.com/watch?v=i6QJ-OvqP-s
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1 month ago
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video/mp4
English
Controlling
VIDEO
EP. 7
ep-79-choose-the-stories-you-consume
We consume stories every day from traditional media to social media to shows to friends and from listening to our own self talk. In this episode we look at how stories can empower or disempower you. Learn to discern wisely, so you can live by stories that lead to a more fulfilling and productive life.
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TOPICS COVERED:
2:50 - Are we on the verge of a great renaissance in human evolution?
4:60- How Hollywood movies can program you for good or bad
10: 35- Television is also Tell-a-Vision - beware
14:15 - Your mind processes life in story form most of the time
---------------------------------
LINKS
---------------------------------
MindStory Inner Coach Book – Free PDF download
https://mindstoryacademy.com/book-free/
MindStory Inner Coach Book – Get it on Amazon.com
https://www.amazon.com/dp/1086051211
---------------------------------
Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
https://MindStoryAcademy.com/podcast
---------------------------------
...
https://www.youtube.com/watch?v=NUiiir1_AkY
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Controlling
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3 VAL
3-values-that-can-make-or-break-your
Joe Tolzmann believes that core values are at the heart of his success. He’s a Top 40 Under 40 Award Winner and I loved his rags to riches story, because I think it can be very inspirational for business owners or anyone starting out with the kinds of challenges he was dealing with,.
His story is especially helpful if you’re a new immigrant trying to get comfortable with a new culture and having to learn a new language.
Joseph’s mindset, his attitude his vision made a huge difference to him overcoming all those obstacles. He is a driven and visionary leader with over 15 years of experience in creating and running successful companies with tremendous growth curves.
Joe is recognized as an innovative and highly principled executive with multiple certifications and extensive experience in the construction, real estate developments, property restoration and insurance claims industry. Right now is the Founder and CEO of Superior Flood and Restoration.
Superior Flood and Restoration https://superiorrestoration.ca/
Joe Tolzmann LinkedIn https://www.linkedin.com/in/josephtolzmann/?locale=de_DE
Covenant House BC https://www.covenanthousebc.org/
...
https://www.youtube.com/watch?v=kXe0h6pudUU
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1 month ago
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video/mp4
English
Controlling
VIDEO
HOW T
how-to-build-your-self-confidence-even
Many people over 50 are looking to reinvent themselves, especially since the lockdown. Yet, it's easy to doubt your ability to do this.
2nd Act TV recently interviewed me on ways to create the confidence you need, even if you haven't proven it to yourself yet. Check it out!
---------------------
LINKS
MindStory Inner Coach Book and 2 Audio Blueprints (FREE)
https://mindstoryacademy.com/book-free/
MindStory Speaker Podcast (FREE)
https://mindstoryacademy.com/podcast/
-----------------
BIO
For over 23 years, Carla Rieger has been a motivational speaker and a business and life coach all over the world on how to open minds to new possibilities. Her uplifting, interactive presentations to over 1500 groups, have captured hearts and minds. She is the author of 5 books, hundreds of articles and 10 online learning programs where she helps people communicate with power and passion so they live their life on purpose.
CONNECT WITH CARLA
CARLA RIEGER'S WEBSITE: https://carlarieger.com/
MINDSTORY ACADEMY WEBSITE: https://mindstoryacademy.com/
FACEBOOK https://www.facebook.com/carlarieger?fref=ts
TWITTER https://twitter.com/carlarieger
INSTAGRAM https://www.instagram.com/riegercarla/?hl=en
PINTEREST https://es.pinterest.com/carlarieger/
LINKEDIN https://www.linkedin.com/in/carlarieger
YOUTUBE https://www.youtube.com/user/carlarieger
BLOG http://carlarieger.com/blog/
...
https://www.youtube.com/watch?v=ym3IgHs8mBM
Transaction
Created
1 month ago
Content Type
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video/mp4
English
Controlling
VIDEO
UNLOC
unlocking-the-secret-benefits-of
http://www.carlarieger.com/
Bringing a playful spirit to the work has many surprising benefits not only to health, relationships but to the bottom-line. Carla Rieger offers entertaining, interactive KEYNOTE SPEECHES on how to successfully navigate change.
She is a motivational speaker and humorist with an expertise in change management and fun at work. She also offers presentation skills coaching and speech writing for leaders, managers and business owners who are responsible for change initiatives. She is based in Vancouver Canada.
Carla is an expert on communication skills that inspire fun at work. She offers humor in the workplace teambuilding programs that build creativity, innovation and conflict resolution skills. Carla helps you become a great public speaker. If you are in leadership, management or are a business owner, you can attract more income, credibility and fulfillment through being excellent in public speaking. In particular her program “Speaking on the Funny Side of the Brain” helps you add a playful touch to your communications in business. And then she helps you craft that humor into a speech, as part of a signature story and also for your bios, introductions, presentations, and networking conversations.
For over 20 years, Carla Rieger has been a motivational speaker and a business and life coach all over the world on how to open minds to new possibilities. Her uplifting, interactive presentations to over 1500 groups, have captured hearts and minds. She is the author of 5 books, hundreds of articles and 10 online learning programs where she helps people communicate with power and passion so they live their life on purpose.
CONNECT WITH CARLA
CARLA RIEGER'S WEBSITE: https://carlarieger.com/
MINDSTORY ACADEMY WEBSITE: https://mindstoryacademy.com/
#motivational #keynote #speaker #funny #female #conference #communication #skills #diffusing #conflict #resolution #neuroscience #personal #growth #mindset #shift #leadership #problem-solving #humor #humour #workplace #funatwork #managingchange #change #transforming #adversity #resilience #emotional #intelligence #empowering #coaching #coach #business #changing #perspective #shifting #attitudes #team #building #shorts #creativity
...
https://www.youtube.com/watch?v=za_wyC430H0
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Created
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video/mp4
English