Watch the full video with Alex Fink, "How to Do a Digital Diet for Mental Health. Smart Media Consumption Tips.", on the Grownlearn podcast:
https://youtu.be/LzsIDV7xli0“A balanced digital diet not only improve one's mental health; it is good for society at large. The quality of information that people consume is the most important input to people’s ability to make good decisions and act rationally.” Alex Fink
To Otherweb:
https://otherweb.com/-----------------------------------------------------------------------------------------------------------------------------------
?The Healnlearn Method Course with Zorina (based on Silva, 5 sessions, 5 weeks):
https://healnlearn.com/courses/the-healnlearn-method/? Course 'Create Your Success! Manage Your Money, Karma and Influence':
https://healnlearn.com/courses/create-your-success/ ?Mastermind Group – Monthly Call with Zorina, based on the Silva Method:
https://healnlearn.com/courses/manifest-with-purpose/? Sign up for my newsletter on www.healnlearn.com and get my workshop 'Manifest Money', where I teach you the three-scene technique of the Silva method.
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If You're having a difficulty relaxing, sleeping, or going in alpha, this might be something for you:
I am collaborating with SHINE Health. They offer 4 supplement blends featuring the clinically-proven AlphaWave® L-Theanine that has shown in studies to activate alpha and trigger alpha state.
Special offer to the Healnlearn community.
- SHINE50 for 50% OFF a first month on a subscription
- LOYALTY20 is a discount code for 20% OFF a one time purchase
?
https://shinehealth.ca/?p=rJvoqAcT9------------------------------------------------------------------------------------------------------------------------------------
Social:
TikTok:
https://www.tiktok.com/@zorinahealnlearnIG:
https://www.instagram.com/zorinahealnlearn/?hl=enFB:
https://www.facebook.com/healnlearnHealnlearn on Bitchute.com:
https://www.bitchute.com/channel/6rs2FDBKSu5H/------------------------------------------------------------------------------------------------------------------------------------
Check out my other channel Grownlearn, focused on career success with a human focus:
website:
https://grownlearn.org/? Grownlearn Podcast:
Apple Podcast/i-tunes:
https://podcasts.apple.com/at/podcast/grownlearn/id1515759956Soundcloud:
https://soundcloud.com/grownlearnSpotify:
https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfvaGrownlearn Youtube Channel:
https://www.youtube.com/channel/UCU4PNa5gUnrjmh50td5U3XQ...
https://www.youtube.com/watch?v=pY1X-YPS1WM