... https://www.youtube.com/watch?v=-fe5OKvZxQs

IN THIS VIDEO: delve into the intricate dynamics of Total Daily Energy Expenditure (TDEE) and the fascinating process of thermoregulation. Gain a comprehensive understanding of how your body balances energy intake and expenditure, and the crucial role of thermoregulation in maintaining optimal physiological function. Whether you're a fitness enthusiast, an athlete, or simply curious about the science of energy balance, this content will empower you with valuable insights to optimize your body's energy equilibrium. Join us as we unravel the complexities of TDEE and thermoregulation, and discover practical strategies for maximizing your energy efficiency and overall well-being. TIMESTAMPS: 00:00 Intro 00:37 Kinetics of Oxygen Consumption 05:35 Caloric Expenditure in Sport 10:19 Thermoregulation 17:02 Outro SUBSCRIBE: https://bit.ly/3NtNtR3 My website: https://tommasozanette.com Odysee: https://bit.ly/3bGdakm Instagram: https://www.instagram.com/tommasozanette_ ... https://www.youtube.com/watch?v=rSOVm9MORJk

... https://www.youtube.com/watch?v=IU0MyMZg7iQ

IN THIS VIDEO: I discuss the different illnesses that may affect the Gastrointestinal tube and its functions. I also take a quick look at how the different therapies work to restore or improve the situation of the G.I. track, to then be able to follow a decent nutrition to avoid malnutrition. The diets inside a hospital are also viewed in this video with their respective dietary code for each and every one of them Link to Download the FREE PDF Diagram: https://www.tommasozanette.com/diagrams TIMESTAMPS: 00:00 Intro 00:24: Digestive track diseases 05:52: Dietary code in hospitals 07:18: Perioperative care: therapies 14:09 Outro SUBSCRIBE: https://bit.ly/3NtNtR3 My website: https://tommasozanette.com Odysee: https://bit.ly/3bGdakm Instagram: https://www.instagram.com/zanettetommy Twitter: https://www.twitter.com/zanettetommy TikTok: https://www.tiktok.com/@zanettetommy ... https://www.youtube.com/watch?v=hzFGcXmhbKc