Backhand topspinduring backspin loop can be easy by connecting the wrist with the forearm.
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https://www.youtube.com/watch?v=qaW9Abb2RRg
Good energy flow of movement can improve movement during forehand topspin rally.
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https://www.youtube.com/watch?v=kGzgGJQGGWI
This video look into the small detail of the brush touch that many might not pay attention to. Both open to close and close to open brush could create great spin. Most importantly is to aware of this detail so that it helps you understand your stroke even better.
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https://www.youtube.com/watch?v=Kc52_5N3Fs8
The training with Coach Sky video shares about the feeling of forearm during fast rallies.
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Music: Aminorize by DJ Jonathan Denys
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https://www.youtube.com/watch?v=AwdjfIvHoV0
This video discusses how the backhand topspin feels like pulling a fitness band. Players can practice this pulling to improve the backhand topspin stroke.
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https://www.youtube.com/watch?v=NhUsExg0WPY
This video discusses how to maintain good upper body balance by getting to the best position while performing the forehand topspin against backspin.
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https://www.youtube.com/watch?v=exwGNxC_QFs
This video discusses the details of putting the weight on the toes while playing in order to create an effective powerful shot.
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https://www.youtube.com/watch?v=Ftg20GWaw4g
This is a clear demonstration of how you can practice the footwork involved in table tennis.
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https://www.youtube.com/watch?v=3qYUcH83W3U
This video explain the importance of contacting the ball at the correct position to help improve the efficiency of the forehand topspin. By contacting the ball at the good position, the forehand topspin can be effortless and natural, and making the shots to be much more consistent.
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https://www.youtube.com/watch?v=NhVlGrfQtzU