What is up EFNation! Have you ever seen or even heard of samphire before? Well, in case you've never eaten, seen or heard of samphire, I'm here to educate you! Happy learning!
Spicy, easy to make and a great side dish! You are going to LOVE this recipe!
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3-4 Servings.
1 Serving = 362 Calories. 6.2g Fat. 19g Protein. 60g Carbs.
Ingredients:
2 1/2 cups (600ml) - Veggie Broth
1 Veggie Bouillon
1 cup (200g) - Wild Rice
1 tsp - Paprika
1 tbsp - Sriracha sauce
2 tbsp - Sesame Oil
1 Red Onion (diced)
1 Stalk of Celery (chopped)
2 cups (130g) - Mushrooms (sliced)
1 can (540ml) - Kidney Beans (drained and washed)
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♫ Music: Epidemic Sound
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#ediblefitness #sidedishes #ricerecipes
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https://www.youtube.com/watch?v=lPHzpcCNWxY
EFNation how are you doing?
I hope you are great because we are back in the gym with Aydan and we are training arms today! Let's get this party started. Follow along and then try it for yourselves! Let me know what you think of the routine in the comments downstairs! Happy training.
Filmed at: Marshall's Integrated Fitness
You can also find me on:
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Facebook: https://www.facebook.com/ediblefitness/
and Twitter: https://twitter.com/Edible_Fitness
#ediblefitness #armworkout #biggerbiceps
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https://www.youtube.com/watch?v=7Fv23O-7d4Q
What's up EFNation! Let me help you spice up your tofu with this very simple recipe for spicy fried tofu! The only part that takes a long time, is the refrigeration time! Let's get started!
You Will Need:
1 pk Tofu (firm)
2 Cups Water
1/2 Cup Soy Sauce
1 Tbsp Garlic paste (or puree)
1 tsp Salt, Black pepper, Parsley, Thyme and Oregano
For the Dry Mix You Will Need:
1 Cup Flour
1/2 Tbsp Salt
1 Tsp Tumeric and Cayenne pepper
EFTips:
1. If you aren't in a hurry, I would recommend leaving the tofu in the brine overnight, so the tofu has more time to "get acquainted" with the other ingredients.
2. Make sure to watch the tofu when you are frying, and flip each cube so they brown on all sides.
You can also find me on:
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Facebook: https://www.facebook.com/ediblefitness/
and Twitter: https://twitter.com/Edible_Fitness
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Please watch: "Big Boy Breakfast"
https://www.youtube.com/watch?v=uDBQzeb5jOU
-~-~~-~~~-~~-~-
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https://www.youtube.com/watch?v=EdLoI2JtqUg
Strong Pods! Drop, Shake and Go!
https://www.strongpods.ca/
Check out the Edible Fitness merch!
https://shop.spreadshirt.com/edible-fitness/
Catch me on the socials:
Instagram: https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
----------------------------------------
YouTube Tool - Tube Buddy (Free):
- https://www.tubebuddy.com/ediblefitness
Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you.
#ediblefitness #thebarbellbox #strongpods
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https://www.youtube.com/watch?v=UwP7gakBhIM
What's up EFNation! Let's talk about Peaches and all the awesomeness that they do! I hope you enjoy today's Edible Knowledge! If you do don't forget to leave a comment below! Happy Eating!
You can also find me on:
Instagram : https://www.instagram.com/edible_fitness
Tumblr: https://www.tumblr.com/blog/ediblefitness
Facebook: https://www.facebook.com/ediblefitness/
and Twitter: https://twitter.com/Edible_Fitness
-~-~~-~~~-~~-~-
Please watch: "Big Boy Breakfast"
https://www.youtube.com/watch?v=uDBQzeb5jOU
-~-~~-~~~-~~-~-
#whatisapeach #peaches #ediblefitness #edibleknowledge
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https://www.youtube.com/watch?v=LODA8nDAvr4
Cauliflower is not only super easy to make, but you can add a bunch of different flavours to it as well!
#theactivefoodie #cauliflowerrice #glutenfreerecipes
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https://www.youtube.com/watch?v=R4nvMhwa-gQ
Cherries have had a long history and are great for MANY things like muscle soreness and sleep!
#ediblefitness #edibleknowledge #cherries
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https://www.youtube.com/watch?v=1p3qQXZw730
Taste test time!
I have been waiting to try out Magic Spoon for a while now, and finally, here it is! If you have never heard of Magic Spoon, they are a cereal company, producing healthy, but still tasty alternatives to our childhood cereals. Making breakfast great again! lol
Enjoy the video!
To order your own Magic Spoon, click here:
https://magicspoon.com/
Follow Magic Spoon on Instagram:
https://www.instagram.com/magicspooncereal/
For recipes from the channel, check out the website:
https://ediblefitness.wixsite.com/website
Don't forget to pick up Edible Fitness merch!
https://teespring.com/stores/edible-fitness-merch
Find me on the socials!
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Facebook: https://www.facebook.com/ediblefitness/
#ediblefitness #magicspoon #tastetest
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https://www.youtube.com/watch?v=lAi18cRAl_c
What's up EFNAtion! It is that time again! Upgrade Your Noodles! Veggie Ramen! Let's get started! Happy Eating!
You Will Need:
1 Noodle pack
1 tbsp - Vegetable broth powder
1 small onion
1/2 tbsp - minced garlic
1/2 cup - brocolli
1/2 cup - mushrooms
1/2 red bell pepper
1 1/2 tbsp - Toasted sesama oil
Salt and pepper to taste (optional)
You can also find me on:
Instagram : https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
and Twitter: https://twitter.com/Edible_Fitness
-~-~~-~~~-~~-~-
Please watch: "Big Boy Breakfast"
https://www.youtube.com/watch?v=uDBQzeb5jOU
-~-~~-~~~-~~-~-
#upgrademynoodles #ramen #ediblefitness #noodles
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https://www.youtube.com/watch?v=JypAp06376c