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22 Jul 2021 20:20:04 UTC
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Wim Hof Method and Stress
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=0DLHTA3mDjE
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=0DLHTA3mDjE
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VIDEO
HOW T
how-to-do-cold-training-in-the-summer
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=XEsQKP4XvvE
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Created
1 year ago
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Controlling
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SNORI
snoring,-nervousness,-and-athletic-2
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https://www.youtube.com/watch?v=8I4tLTZ1a6s
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Created
7 months ago
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video/mp4
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Controlling
VIDEO
STOP
stop-all-stress-when-you-have-a-cold!
...
https://www.youtube.com/watch?v=kKsuEBnYW1c
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Created
3 months ago
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video/mp4
English
Controlling
VIDEO
ARE Y
are-you-sure-this-technique-will-solve
Is it possible that one new technique will solve ALL your problems? Just because we learn a new helpful way of dealing with our stress doesn't make our problems go away. We learn to deal with our stress so that its EASIER to deal with out problems.
Check Out Evolution of Dave's Channel!
https://www.youtube.com/channel/UCilDHtv_AOybaTzN-kF18Gw
Coupon Codes and Goodies:
----------------------------
Get 15% off Colostrum, and all products, from KION with coupon code: jcoomerCheck out KION Brand Supplements at: getkion.com/coomer
To get your copy of Jesse's books, check out at:
https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club!
Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod
To sign up for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Bio:
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Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com
#supplements #colostrum #breathwork
Jesse Coomer
n/a
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MB019QTWZBTSRM7
...
https://www.youtube.com/watch?v=100kZp8ovwI
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Created
1 year ago
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video/mp4
English
Controlling
VIDEO
ALL A
all-about-the-graston-technique
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=UP95wjkuPss
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Created
1 year ago
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English
Controlling
VIDEO
OXYGE
oxygen's-secret-how-co2-is-good-for-you
0:00 - Intro
0:52 - 1st Benefit - Release Of Oxygen
2:43 - 2nd Benefit - Vasodilation
3:54 - 3rd Benefit - Stress Resilience
5:23 - BONUS: 4th Benefit - Endurance
6:57 - How To Start Now
CO2 gets a bad name just because it's brother Oxygen, is almost always the life of the party. Today I'm going to explain why Oxygen can't really operate without CO2. This secret was unlocked a long time ago by scientists, but we are burying this back up again by trends!!! CO2 IS GOOD FOR YOU, learn in this video why you should be increasing your CO2 tolerance.
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club!
Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod
Use your breath to learn about your metabolism! Try the LUMEN Metabolism Tracker!
Check it out here: https://www.awin1.com/cread.php?awinmid=21463&awinaffid=867149&ued=
Get 15% off all products from KION with coupon code: jcoomerCheck out KION Brand Supplements at: getkion.com/coomer
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/USE COUPON CODE: Midwesternmethod
FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com
#CO2 #Oxygen #breathwork
Jesse Coomer
n/a
Musicbed SyncID:
MB019QTWZBTSRM7
...
https://www.youtube.com/watch?v=ei4o-geXbfE
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Created
1 year ago
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video/mp4
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Controlling
VIDEO
KAVA
kava-kava-the-herb-of-happiness-and
Jesse Coomer is a NASM certified Personal Trainer, English Professor, and life adventurer.
He is a Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
In this episode, Jesse covers the benefits and pleasures of Kava Kava.
Links to my favorite Kava:
Powders that I use: https://amzn.to/30m1tqe
https://amzn.to/3n3x21X
Strainer for kava: https://amzn.to/34sBf75
liquid sublingual: https://amzn.to/30nURaZ
pills (not as good as powder): https://amzn.to/3jh2Wpy
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
Kion Products! Link: getkion.com/coomer
Use discount code: COOMER for 15% off all orders!
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=EXpWjYRfM98
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Created
1 year ago
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video/mp4
English
Controlling
VIDEO
A DAY
a-day-at-the-beach-ice-bathing-in-nature
Ice bathing in nature is the best way to take an ice bath! Here is just a little video of James Stewart and Jesse Coomer taking a fun ice dip in Central Wisconsin. WThey cut a hole in the ice, and had a great ice dip! Hope you enjoy it! #icebath #coldtraining #wimhofmethod
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
Jesse and James take an ice bath in nature in a frozen over lake. If you love ice bathing, there is no better way
Get 15% off all products from KION with coupon code: jcoomer
Check out KION Brand Supplements at: getkion.com/coomer
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
To learn the Wim Hof Method go to www.wimhofmethod.com
...
https://www.youtube.com/watch?v=6PSz8KQpglI
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Created
1 year ago
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video/mp4
English
Controlling
VIDEO
ADVIC
advice-for-cold-training-during-summer
In this episode, Jesse provides tips for those who are experiencing warmer showers during summer months.
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=GzVwcaPNog4
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Created
1 year ago
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video/mp4
English