Peaceful Mind Subliminal Affirmations: Overcome Anxiety and Cultivate Inner Calm ? This powerful subliminal affirmations session is carefully crafted to help you overcome anxiety and foster a deep sense of inner calm. Let the soothing visuals and calming music create a serene backdrop for your mind to absorb positive affirmations effortlessly. ✨ Key Affirmations: "I am in control of my thoughts, and I choose peace over worry." "Each breath I take fills me with tranquility and peace." "I am resilient, and I can overcome any challenges that come my way." ?How Subliminal Affirmations Work: Subliminal affirmations are messages that bypass the conscious mind, speaking directly to the subconscious. As you watch this video, the powerful affirmations will influence your thought patterns, gradually replacing anxiety with calm, and worry with confidence. ? Benefits You May Experience: Reduced anxiety and stress Increased resilience and mental strength Improved ability to stay present and mindful Cultivation of a peaceful and calm mindset ? Allow Yourself to Transform: Create a sacred space for yourself, press play, and let the affirmations work their magic. Over time, you may notice a positive shift in your thought patterns and a deeper connection with inner peace. ? Remember, You Deserve Peace: Embrace the journey to a more peaceful mind with these subliminal affirmations. Allow the positive energy to flow through you, guiding you towards a life filled with calm and serenity. Please note this meditation is not intended to diagnose, treat, cure or protect against any disease or illness, always seek advice of a qualified doctor. ?Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ✨LIST OF AFFIRMATIONS✨ I am in control of my thoughts, and I choose peace over worry. I release the need to anticipate problems, focusing on solutions instead. I breathe in calmness, and I exhale tension. My mind is clear, and I am free from the burden of anxiety. I trust in the process of life, and I let go of the need to control everything. I am safe, and I release all fears that hold me back. I replace anxious thoughts with positive and empowering ones. I am grounded in the present moment, free from concerns about the past or future. Each breath I take fills me with tranquility and peace. I am resilient, and I can overcome any challenges that come my way. I release the need for perfection and accept myself as I am. I am surrounded by a bubble of calm and serenity. My mind is a haven of peace, and I allow only positive thoughts to reside. I trust in my ability to handle whatever comes my way. I am not defined by my anxiety; I am defined by my strength and resilience. I release tension in my body, and I am at ease. I choose to focus on the present, and I let go of worries about the future. I am a magnet for tranquility, and it flows to me effortlessly. I am free from the grip of anxiety, and I welcome peace into my life. I am at peace with myself, and I am free from the judgment of others. My mind is a sanctuary of calmness, and I can retreat to it whenever needed. I release the need to compare myself to others; I am enough. I am mindful of my thoughts, steering them towards positivity and peace. I am open to the healing power of peace that flows through me. I am deserving of a peaceful mind, and I cultivate it with love and care. ?HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?STAY SOCIAL | https://www.instagram.com/AuroraMeditations https://www.facebook.com/AuroraMeditations https://www.threads.net/@aurorameditations https://www.tiktok.com/@aurorameditations https://www.rumble.com/AuroraMeditations https://odysee.com/@AuroraMeditations:9 E-mail: jazz@aurorameditations.com ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ??SUPPORT AURORA MEDITATIONS | http://www.paypal.me/aurorameditations {?thank you!} ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?️BUY AURORA MEDITATIONS MERCH | https://aurorameditations.creator-spring.com/ {?Code: MEDITATE for 10% off first order!} or support our FAMILY SHOP, Jam & Jazz Homestead: http://jamjazzhomestead.etsy.com ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?SOUND | Narrated By: Jasmine Feliciano Audio Editing & Mastering By: Bryan Murphy ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?MUSIC | Artist: Chill Vibrations Track: Awaken Inner Light of Love ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ✍?POST SCRIPTUM | LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE??️✨ ... https://www.youtube.com/watch?v=vMeQLqblraQ

#shorts Want To Improve Your Focus & Self-Control?! ?Watch This! STAY SOCIAL | IG/FB/Tiktok: @aurorameditations E-mail: aumeditations@gmail.com ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE #meditationtips #meditationmusic #guidedmeditation #mindfulnessmeditation ... https://www.youtube.com/watch?v=LufqT0PPd80

285 Hz Solfeggio Frequency Body Healing and Immune System Boost ?This frequency is associated with cellular repair, helping the body's tissue and organs to regenerate. Cell repair is also useful to the skin, assisting in the healing of burns, lacerations, and other damage. This cellular repair is innately linked to the immune system, where the health of B and T cells is vitally important for fighting off viruses and disease. The 285 Hz tone improves our health and overall well-being through rejuvenation of the body. The knock-on effect is better immunity, higher energy levels and all-round better well-being. {MindVibrations} Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ? ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r ?Enjoyed tuning into this Solfeggio frequency? Check out this playlist: https://youtube.com/playlist?list=PLy... STAY SOCIAL | IG/FB: @aurorameditations E-mail: aumeditations@gmail.com ________________________________________ MUSIC | Artist: Chill Vibrations Track: “Calm After the Storm” ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE #285hz #solfeggiofrequencies #bodyhealing ... https://www.youtube.com/watch?v=dPwC9ySUI-E

4 Steps for 20 Minutes to a Clear Mind Original vid by Joe Hehn | Think Better (tiktok) STAY SOCIAL | IG/FB/Tiktok: @aurorameditations E-mail: jazz@aurorameditations.com ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! ... https://www.youtube.com/watch?v=9NqxJXnswSI