I'm back!! I've been working on an online course that embodies my complete philosophy of breathwork. It is called The Language of Breath, and it is something I cannot wait to share with the world. And before you ask - It isn't something that I've offered before in a previous course or offering. This is some of my best work, and it has been consuming my focus for the last few months. It's almost ready to release, and I cannot wait to get your reactions.BUT---- for now, come hang out with me on a Friday afternoon and talk all things breath and wellness ... https://www.youtube.com/watch?v=G228ykjpWcw

To learn Jesse's Philosophy of breathwork, check the Language of Breath website: https://www.languageofbreathcollective.com/ #ColdTraining #Breathwork #ImmuneSystem #ColdExposure #WellnessJourney #HolisticHealth #MythBusting #Mindfulness #HealthScience #StressManagement #FitnessTips #ImmunityBoost #HealthyLiving #MindBodyConnection #RecoveryIsKey #WellnessEducation #PsychologicalHealth #SelfCare #HolisticApproach #Resilience #ColdTherapy #ImmuneSupport #PersonalGrowth #WellnessAwareness #SelfImprovement #HealthyHabits #BreathworkSession To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: https://getkion.com/collections/see-all?oid=28&affid=42 Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. ... https://www.youtube.com/watch?v=VV4JvLi8t-s

Are you ready to get into a cold shower but want some guidance? Unsure your doing a cold shower right? Feeling a bit overwhelmed or is it your first time? I made this video to be adapted to EVERYONE. I will guide you for 5 minutes and pump you up in this challenge to make a cold shower an amazing experience. Coupon Codes and Goodies: ---------------------------- Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off products from KION with coupon code: jcoomerCheck out KION Brand Supplements at: getkion.com/coomer To get your copy of Jesse's books including A Practical Guide To Cold Training, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod To sign up for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES! Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com #Challenge #ColdTraining #ColdShower Jesse Coomer n/a Musicbed SyncID: MB019QTWZBTSRM7 ... https://www.youtube.com/watch?v=JZbKmXniBxY

Hello, friends!!! In this crazy world, we all need a break now and then to have a breather! Well, this is why I made this breathing session. This session is a short (10 minute) breathing session designed to reset your mindset and increase your mental and physical energy. Think of it as a "power-up" when you need it. ENJOY! WARNING: Not for epileptic, pregnant, nursing, or those with uncontrolled high BP. Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: https://getkion.com/collections/see-all?oid=28&affid=42 To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com #GuidedBreathwork #Breathwork #PowerBreath Jesse Coomer n/a Musicbed SyncID: MB019QTWZBTSRM7 ... https://www.youtube.com/watch?v=kF2cIUwMZFU