Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth Mercury Testing and Detoxification http://learntruehealth.com/mercury/ Countless research has proven the dangers of mercury. In my past episodes, I have tackled topics about how mercury and heavy metals can hamper our health goals. But today, I’m thrilled to have Dr. Christopher Shade on the show to explain the details of mercury testing aside from heavy metals detoxification. Organic Farming Dr. Christopher Shade describes himself as a reductionist from an academic family. He recalls his college years full of mind-liberating experiences. During this time, he started to believe in the holism of the world and the inner relationships in nature. It was not long after college when Dr. Christopher Shade became an organic farmer. He did a couple of other things before going into academic studies about organic farming. Dr. Christopher Shade started studying environmental chemistry around agriculture and eventually earned a Masters’ Degree. He then pursued a Ph.D. degree in Illinois and looked into agricultural pollution and environmental chemistry. But he found it boring. Continue reading: http://learntruehealth.com/mercury/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------- ... https://www.youtube.com/watch?v=oABVkdv-tZs

Episode 392 - The Ultimate Weight Loss Program - Chef AJ https://www.learntruehealth.com/the-ultimate-weight-loss-program Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth In this episode with Chef AJ, we are going to discuss and share about healthy eating and secrets to weight loss. Find out the real truth about Weight Loss Summit, healthy eating anywhere, the ultimate weight loss program and so much more. (Continue reading: https://www.learntruehealth.com/the-ultimate-weight-loss-program) ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-healt... ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/Learn.. or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHe... Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Socials: http://bit.ly/Ashley-James-Learn-True... ------------------------------------------------------------------------------- Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods https://www.youtube.com/watch?v=8VBTT... ----------------- ... https://www.youtube.com/watch?v=u26ItWUY43w

Harvest Eating http://learntruehealth.com/harvest-eating/ Harvest Eating Harvest eating is all about eating food from farm to table. Our lives are so hectic, and more often than not, we settle for fast food which we all know is unhealthy, compared to harvest eating. My guest today, Chef Keith Snow, is a staunch advocate of making local and seasonal cooking a way of life and he will expound on that in this episode. Growing Up Years Chef Keith Snow is the youngest of four kids and grew up in a very food-focused household in northern New Jersey. His mom is Italian and loves to make meals that weren’t limited to harvest eating. At the age of 14 years old, Chef Keith Snow was exposed to food by initially working as a dishwasher in the early 80s. He continued working at the restaurant for a few years and eventually learned to cook under the tutelage of the restaurant owner who happened to be a former US Navy Chef. Expanding Horizons Chef Keith Snow gained more work experience in the food industry by working in Florida, North Carolina, Massachusettes, and California. He regards his stint as Executive Chef at a big ski resort in Colorado in 2000 as one of his most significant accomplishments. However, a twist of fate altered his career path when he got married in 1999 and had his first child, Olivia, in 2002. Because he wanted to make sure his daughter has a healthy diet, Chef Keith Snow and his wife paid close attention to what the family ate at home. A few months after his first child was born, Chef Keith Snow quit his job in Colorado and moved to a 12-acre farm in North Carolina with his family. This leap of faith triggered Chef Keith Snow’s desire to focus on promoting harvest eating, or farm to table cooking. Continue reading: http://learntruehealth.com/harvest-eating/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealt ... https://www.youtube.com/watch?v=i0m_w6tfp5c

How To Become Your Own Healer http://learntruehealth.com/become-your-own-healer/ Become Your Own Healer - Mind, Body, & Soul Holistic medicine involves healing the body, mind, and spirit. A person's emotions are also taken into consideration in Holistic healing. My guest today, Dr. Jerry Gore will educate us on how to become your own healer so you can achieve optimal health and wellness in all aspects. Discovering Holistic Medicine Although Gore is currently practicing Holistic medicine, it took him several years of self-discovery before he decided to shift from traditional medicine. Gore even took time off after college graduation before getting into medical training. After taking up a Psychiatry course at Northwestern University, he was able to practice but again decided to take another break. Shortly after, he apprenticed for Holistic physician Dr. Rodolf Ballentine in 1978 at the Himalayan Institute. He fell in love with Holistic Medicine, and the rest is history. "Holistic medicine is where you become your own healer by learning about yourself through nutrition, supplements, mindful activities. It is a vehicle to help uplift a person and assist them to grow," said Gore. Principles Of Holistic Medicine Holistic medicine embraces a positive philosophy, believing that faith and love are the most powerful way to become your own healer. Furthermore, unlike traditional medicine, Holistic treatments empower an individual to listen to symptoms instead of masking them with conventional drugs. Consequently, each is responsible for his or her own wellness. However, because it takes time to learn the practice of how to become your own healer, it is important to find the right kind of doctor who can guide us along the way. Tips In Finding the Right Doctor Gore says that ideally, the first and foremost tip in finding the right Holistic practitioner is finding somebody who is a good listener. "A person has to be interested in what you eat, in your exercise routine as well as your mindset and stress levels," said Gore. "Underlying all this is that the practitioner doesn't act like a parent but rather is a facilitator." Gore adds that a good Holistic doctor is friendly and not a know-it-all. He or she must be willing to learn things from patients, provide information as well as have a good philosophy of medicine. Continue reading: http://learntruehealth.com/become-your-own-healer/ ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James ------------------------------------------------------------------------------- ... https://www.youtube.com/watch?v=nMW9gRNbNgQ