Published By
Created On
28 Apr 2024 02:23:41 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
We Need A Healthy Balance Of Biophotons (light) #lighttherapy #tuningforks
Here’s a clip from my latest episode of Integrate Yourself with Dr. Jacqueline Gutierrez who is a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner.
Click on the related video to or watch the entire episode here:
https://youtu.be/ONn9pF9VWro
Subscribe to my YouTube Channel here for more podcast interviews here:
https://www.youtube.com/c/AllisonPelot
Listen and Subscribe to Integrate Yourself Podcast here:
https://integrateyourselfpodcast.buzzsprout.com
Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://geni.us/FinallyThriving
Follow Allison on Instagram:
https://www.instagram.com/allisonpelot_/
Join my Finally Thriving Group Program here:
https://www.finallythrivingprogram.com
...
https://www.youtube.com/watch?v=bvpXAIQHGuo
Click on the related video to or watch the entire episode here:
https://youtu.be/ONn9pF9VWro
Subscribe to my YouTube Channel here for more podcast interviews here:
https://www.youtube.com/c/AllisonPelot
Listen and Subscribe to Integrate Yourself Podcast here:
https://integrateyourselfpodcast.buzzsprout.com
Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://geni.us/FinallyThriving
Follow Allison on Instagram:
https://www.instagram.com/allisonpelot_/
Join my Finally Thriving Group Program here:
https://www.finallythrivingprogram.com
...
https://www.youtube.com/watch?v=bvpXAIQHGuo
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
IS RE
is-resistance-exhausting-you-acceptance
Here’s a snippet of one of my Finally Thriving Program live calls.
Join the next group here:
https://www.finallythrivingprogram.com
? LOVE This video? Watch these similar Finally Thriving teachings:
https://youtu.be/tS52ihoKSRk
https://youtu.be/cED7sKO5Z0U
Resistance is exhausting It takes so much energy to push back on something in our life. Acceptance is the key. When you can accept what is happening you stop judging and this opens you up to letting go of that which you cannot control leading to an opportunity for you to show up and take responsibility for yourself and your experience.
#holistichealing #personalgrowthjourney #spiritualgrowth #personalpower #judgement #selfacceptance #stopresisting #victimhood #emotionalhealing #holistichealthcoach #selfdevelopment #innerwisdom
Subscribe to my YouTube Channel here for more insights:
https://www.youtube.com/c/AllisonPelot
Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://geni.us/FinallyThriving
Follow Allison on Instagram:
https://www.instagram.com/allisonpelot_/
...
https://www.youtube.com/watch?v=T0LTCCF15Vo
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
MINIM
minimalist-workout-on-vacation-2
Lunging and twisting pattern workout.
...
https://www.youtube.com/watch?v=64sIAu-zxFc
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
SHIFT
shift-your-beliefs-raise-your-metabolism
Shift Your Beliefs & Raise Your Metabolism with Kate Deering | Integrate Yourself Podcast EP45
Subscribe:
https://www.youtube.com/user/PureEnergyWellness
Access show notes, comment and share at:
http://www.pureenergypdx.com/integrate-yourself-podcast
Thrive Market affiliate link:
http://www.dpbolvw.net/click-8639977-13071575
Patreon:
http://www.patreon.com/integrateyourself
IN THIS EPISODE...
Kate Deering is back on our show for a second time. We're so honored to have her on to talk about how you can raise your metabolism by changing your beliefs and by focusing on what you really want. So many times we sabotage ourselves because of beliefs we picked up from diet dogmas, society and our parents.
Our brains are programed for weight loss. With this we can forget about what really matters when it comes to your quality of life and overall health.
It's scary for most people to completely change the way they eat so that's why it's crucial to connect with your purpose behind the change in habit so that you're better able to make a longer lasting change.
Kate explains how this all leads back to raising your metabolism ultimately because you're lowering your stress and supporting your body's recovery system. Kate shares with us the best way to get your mind on track with your body for metabolic success.
Kate Deering is author of "How To Heal Your Metabolism" Stop blaming aging for your slowing metabolism
...
https://www.youtube.com/watch?v=8TgQ4Np4TgA
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HIP E
hip-exercise-sequence-for-dynamic
Quick video tutorial on how to get your hips strong but also supple, meaning flexible, moving easily and gracefully. This sequence will get you there. It's great to do before your powerlifting workout, before a run or to keep your back healthy and mobile.
Connect with Allison at:
http://www.pureenergypdx.com
https://www.facebook.com/PureEnergyWellness/
https://www.instagram.com/pureenergypdx/
https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2
Can't wait to read your thoughts in the comments, and as always thanks for watching!
...
https://www.youtube.com/watch?v=JSMM9cdBcoo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
DEEP
deep-squat-walking-for-better-movement
Squat walking helps with your deep knee bend and requires more stability and balance to pull off. Try this forward, backward and sideways.
For more about what I do and how I can help you please check out www.pureenergypdx.com
Can't wait to read your thoughts in the comments, and as always thanks for watching!
More ways I'd love to stay connected:
Subscribe to our YouTube channel: http://www.youtube.com/pureenergywellness
Facebook: https://www.facebook.com/PureEnergyWellness/
Integrate Yourself Podcast:
https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2
...
https://www.youtube.com/watch?v=Z-fDLlBpn4M
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
OVERC
EP-126-Von-Galt---Odysee-version---SD-480p
Today, I talk to Buddhist author, Von Galt about compassionate non-violent activism in the 5th dimension. In our last interview, we discussed her book, “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry.”
Today she discusses her 2nd book in her trilogy, “Buddhist Mandalas: Christ Consciousness of a Multidimensional Merkabah” and how we can use the wisdom in that book to help each other by overcoming the censorship in order to help the CV-19 vax injured and help those who don’t want to be forced or coerced into mandates.
For more information about Von Galt’s books, podcast, & offerings, please visit her website: https://merkabachakras.com/
Anyone can buy Ivermectin for home use easily at America's Frontline Doctor's or any online pharmacist:
https://honeybeehealth.com/
Know your legal rights: https://americasfrontlinedoctors.org/legal/vaccines-the-law/
Help remove the muzzle against doctors trying to help the vax injured and warn others of potential adverse reactions by joining the grassroots, non-violent compassionate activism.
https://www.c19vaxreactions.com/
Learn more about Allison's work and access show notes here:
https://www.pureenergypdx.com
Transaction
Created
1 year ago
Content Type
Language
video/quicktime
English
Controlling
VIDEO
FOOD
food-sensitivities,-weight-loss,
Bonus Episode: High Cortisol & Food Sensitivities
Download your free gift, 6 Steps To Better Digestion at:
http://www.pureenergypdx.com
Subscribe:
https://www.youtube.com/user/PureEnergyWellness
Support our podcast and get integrated into our community:
http://www.patreon.com/integrateyourself/
Connect with Allison and Maja at:
http://www.pureenergypdx.com
http://www.majagottlieb.com
https://www.facebook.com/groups/279601752512134/?ref=bookmarks
Subscribe to our podcast:
https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2
Is it possible that bringing cortisol levels down could be the solution to your food sensitivity instead of eliminating the food itself? find out how in this bonus episode where Maja and I discuss how high cortisol levels can effect food sensitivity, a new paradigm of fit and how your relationship to your food is important to your physiology and so much more.
...
https://www.youtube.com/watch?v=x1Z7Tb7fAH4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
RUNNI
running-with-purpose-with-matt-walsh
EP54: Running With Purpose With Matt Walsh | Integrate Yourself (Podcast)
Matt is a 1987 graduate of Cumberland College of Health Sciences/Sydney University in Sydney, Australia. He has a representative-level background in Rugby and Cricket, has completed an Ironman Triathlon, and been chosen for the USA in Touch Rugby at the World Master’s Games. With wide-ranging sports physical therapy experience, he has consulted with groups such as the PGA Seniors Tour and the Nike Team Oregon project and was the Canadian National Cross Country Ski Team Physiotherapist. Matt is also a board certified sports physiotherapist (Australia SPG, Level III) who teaches courses throughout the USA, Canada, and Australia on topics such as Running biomechanics and treatment, advanced orthopedic Clinical Reasoning, and treatment approaches for the foot, ankle, and spine. He has a particular interest and expertise in running-related injuries, technique, and rehabilitation, but he also enjoys treating complex chronic spinal and tendon-related pain, having developed a number of evidence-based protocols with local surgeons and physiatrists.
Contact Matt at: mwalsh@taiweb.com
IN THIS EPISODE WE TALK ABOUT...
-When the biomechanics of running matters and when it doesn't.
-What's the difference between being fit and being healthy?
-The body is looking for the best way to do something - adaptation to stress.
-How your beliefs about your body effect your recover and healing.
How running with purpose changes everything.
-How the context of movement is driven by your environment.
-The abundance of giving (the purpose behind the run)
Subscribe:
https://www.youtube.com/user/PureEnergyWellness
Access show notes, comment and share at:
https://www.pureenergypdx.com/integrate-yourself-podcast/running-matt-walsh
Thrive Market affiliate link:
http://www.dpbolvw.net/click-8639977-13071575
4-Sigmatic affiliate link:
http://www.us.foursigmatic.com/#_a_integrateyourself
Enter our code and get 10% off: integrateyourself
Patreon:
http://www.patreon.com/integrateyourself
The PACE Network:
https://pacenetwork.therapeuticassociates.com/membership-access?page_id=11492801&page_key=50wmru4qbc4vdjva&login_redirect=1
...
https://www.youtube.com/watch?v=8NPuVgBQtSg
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
ESTRO
estrogen-misconceptions-integrate
EP31 of Integrate Yourself Podcast with Kyle Mamounis on estrogen misconceptions.
Be sure to comment, access show notes and download your free 6 Steps To Better Digestion PDF at:
https://www.pureenergypdx.com/integrate-yourself-podcast/
This episode is brought to you by Thrive Market - head over to the affiliate link below to get 25% off your first order and free shipping:
http://go.thrv.me/SH6iS
Subscribe:
https://www.youtube.com/user/PureEnergyWellness
In this episode we speak with Kyle Mamounis who shares how his own series personal dietary experimentations and how living in the extremes created his passion in the studies of nutrition.
Kyle holds a Phd in nutritional science and a post-graduate position in biochemistry research at Burnett School of Biomedical Science. He talks about his recent presentation called "Causes and Non-Causes of Insulin Resistance" (see below) at the 2017 Ancestral Health Symposium. In this lecture he provides the misleading information on sugar and how there's no proven evidence that sugar causes insulin resistance.
In this episode, we discuss the history of mainstream misconceptions in estrogen therapy, evolutionary cycle for why we need estrogen, his study in rapid estrogen signaling and how estrogen receptors binding to cells affects cellular dysfunction. We talk about the similarities in how endotoxins and estrogen both proliferate the cell by causing a increase of calcium accumulation and excess of bulk water leading to cancer growth and how muscle contraction is a positive sign for a slow metabolism and hypothyroid symptoms.
IN THIS EPISODE YOU'LL LEARN...
- Estrogen misconceptions and why we have them in place in our current medical system.
- Why sugar does not cause Insulin resistance.
- How estrogen and endotoxin cause the breakdown of cellular function which leads to low digestion, thyroid and metabolism.
- Why the medical community continues to advocate estrogen and advertise it as the female hormone despite the serious health implications it has on women.
- Dieting and how certain diets are not as effective as you may think.
Subscribe to our podcast & leave a great review:
https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2
Get integrated into our community: Online coaching
http://www.patreon.com/integrateyourself/
Connect with Allison and Maja at:
https://www.facebook.com/groups/279601752512134/?ref=bookmarks
...
https://www.youtube.com/watch?v=nPkY9BBVAZ4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English