Happy new year again! Please watch this video till the end , its hilarious :D I just wanted to give you a quick update on my hair journey and let you know what I plan to do for the sake of this channel's progress in 2016. ... https://www.youtube.com/watch?v=zpwF9QL78Gg
YAAS. My Kenyan PUFF is up. Leave a comment down below. Like, share and subscribe !
Music : Brian Bett :https://soundcloud.com/brian-bett
Filming : Nikon D3100
Edits:FinalCutPro
Lighting : Natural
Connect with me on Instagram : @mykenyanpuff
Contact me / business inquiries/product reviews : mykenyanpuff@gmail.com
Comment 'mango' if you got this far down my description box! :D
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https://www.youtube.com/watch?v=SkS-P9vHw4Y
In today's video, I am talking about my experience with emotional eating and how it has affected my relationship with my body. It also doubles as a mini review of Geneen Roth's book "Breaking Free From Emotional Eating" which guided my reflection on this subject.
The book: https://app.thestorygraph.com/books/8afb17fb-15ec-498d-9c58-e4303139f528
Timestamps
00:00 Intro
01:11 showing up as I am
03:53 defining "emotional eating"
04:40 "the clean plate club"
06:57 trust
08:22 misconceptions
11:07 the problem with diets
12:50 how I read the book
13:42 reflection questions
15:03 the big picture
15:45 removing self-judgement
16:44 who is this book for?
18:21 my favorite quotes
Subscribe to my newsletter to get my monthly newsletter straight to your mailbox :
http://eepurl.com/gkGgxn
WATCH THESE HAIR VIDEOS :
Simple wash day routine: https://www.youtube.com/watch?v=IRUluDC_8PM
Beginner friendly hair routine from start to finish: https://www.youtube.com/watch?v=jABAPAQa1_s
Easy hair styling tutorials: https://www.youtube.com/watch?v=SkS-P9vHw4Y&list=PLTL6rAWUJywQqbeKxB2lFkAioqG2doXZA
Fundamentals of haircare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywSKKSpxyw2mEa25Hnn_TXm7
BINGE ON MY SKINCARE VIDEOS:
My skincare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywTOFhrrTYYuG0h6QDw9yaQP
-----------------------------------CONNECT WITH ME-----------------------------------------
Instagram : https://www.instagram.com/sharonmalonza/
Facebook : https://www.facebook.com/sharonmalonza/
Website: http://sharonmalonza.com/
MY GEAR:
Camera: https://amzn.to/3bxGvIf
Microphone: https://amzn.to/2wJRPlR
Lighting: Natural
-------------------------------- BUSINESS AND INQUIRIES---------------------------------
hello@sharonmalonza.com
Disclaimer : The advice I offer is based on personal experience and research. I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
FTC: This video is NOT sponsored.
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https://www.youtube.com/watch?v=sgJp3YNL828
All you need to know about deep conditioning is in this video. Don't forget to like, share and subscribe!
DEEP CONDITIONERS:
MOISTURIZING:
Mosara deep treatment masque ( Purchase from @mosarakenya on Instagram )
Harvest of Sunshine M'Cado deep conditioner (Purchase from @harvestofsunshine on Instagram and Facebook)
ORS Replenishing Conditioner
Shea Moisture Deep Treatment / Manuka and Mafura / 10 in 1 Renewal System Masque
Cantu Deep Treatment Masque
Beautiful Textures Rapid Repair Deep conditioner
Aussie Moist 3 Minute Miracle Conditioner
PROTEIN:
ORS Hair Mayonnaise
Mizani Kerafuse treatment
Aphogee 2 minute Reconstructor
MOISTURE/PROTEIN BALANCE
Shea Moisture Jamaican Black Castor Oil Masque
Profectiv Megagrowth Deep Conditioner
PREPOO :https://www.youtube.com/watch?v=oMlC6ulwR60
CLEANSING:https://www.youtube.com/watch?v=-74wOs2f-4I
CO-WASHING:https://www.youtube.com/watch?v=zlL6gZMQABc
Filming : Nikon D3100
Edits: FinalCutPro
Lighting : Natural
Music :https://soundcloud.com/mbogua3
Connect with me on Instagram : @mykenyanpuff
Contact me / business inquiries/product reviews : mykenyanpuff@gmail.com
...
https://www.youtube.com/watch?v=VJ6AY8zF_Q0
Watch in HD for better quality.
WHERE TO PURCHASE SARU ORGANICS:
@saruorganics- Instagram
Saru Organics- Facebook
VIDEO LOOK DETAILS:
Headpiece-@chettuke on Instagram
Lipstick- MAC RED by MAC
Earrings- Maasai Market
Top- Mr. Price
FAQ's :
Filming : Nikon D3100
Edits: FinalCutPro
Lighting : Natural
CONTACT ME :
Instagram : @mykenyanpuff
Facebook : My Kenyan Puff
Snapchat : mykenyanpuff
BUSINESS AND INQUIRIES :
mykenyanpuff@gmail.com
ADDRESS:
P.O BOX 300
00100 NAIROBI,
KENYA.
If you send me PR packages , please alert me via email.
N/B : I am not a professional . The advice I offer is based on personal experience and research. I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
FTC: This video is NOT sponsored.
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https://www.youtube.com/watch?v=HA4mWifpuWc
Hey there PuffPuffs!
Today's first impressions video is on Vatika Coconut Oil.
INGREDIENTS:
Coconut oil
Neem extract-treats scalp inflammation and promotes blood circulation to the scalp.
Bhrami extract-repairs hair follicle and strengthens scalp tissue.
Lecithin-contains antioxidants and vitamin B elements that are essential for shiny , healthy hair.
Parfum
Aqua
Amla extract-reduce premature graying and stimulate hair growth.
Bahera extract- Rejuvinates the scalp and promotes hair growth.
Harar extract-
Kapur Kachri extract- Relieves scalp related infections and promotes growth.
Henna extract- strengthens the hair
Rosemary oil- stimulates blood circulation and is antibacterial .
Tocopherol acetate- provides vitamin E that nourishes the hair and scalp.
Lemon oil-a natural astringent that regulates sebum and controls dandruff.
BHT- Preservative. Potentially irritating**
Amyl cinnamal- Fragrance
Benzyl salicylate-Fragrance
Limonene-Fragrance. May be irritating**
Linalool- Fragrance. Potential irritant**
Purchase Vatika coconut oil here: https://amzn.to/3aseh1y
HAIR DRYER: Natural Hair Kenya
FAQ's :
Camera : https://amzn.to/3dEuRNt
Lighting : Natural
CONTACT ME :
Instagram : @mykenyanpuff
Facebook : My Kenyan Puff
Snapchat : mykenyanpuff
BUSINESS AND INQUIRIES :
mykenyanpuff@gmail.com
N/B : I am not a professional . The advice I offer is based on personal experience and research. I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
FTC: This video is NOT sponsored.
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https://www.youtube.com/watch?v=GZtU8BE9yP4
Hey y'all. Today I wanted to show you a recipe of a mix that my hair has been loving of late.
Remember you can always adjust the measurements and ingredients to suit your hair needs . Don't forget to always keep it refrigerated and use it as and when needed.
It leaves my hair soft , shiny and moisturized . Do not forget to seal in the moisture with an oil/butter .
Let me know if you try out this mix.
WATCH THESE VIDEOS :
WASH DAY ROUTINE :https://www.youtube.com/watch?v=0org-53r30Q
MOISTURIZING 101:https://www.youtube.com/watch?v=DoYkabevnWg
1 YEAR UPDATE:https://www.youtube.com/watch?v=EaX9UsFD81g
MY BIG CHOP:https://www.youtube.com/watch?v=22Vrq_Pbf8I
FAQ's :
Filming : Nikon D3100
Edits: FinalCutPro
Lighting : Natural
Music : Sauti Sol- Still The One
Connect with me on Instagram : @mykenyanpuff
Contact me / business inquiries/product reviews :
mykenyanpuff@gmail.com
N/B : I am not a professional . The advice I offer on my channel is based on personal experience and research. I will not be held accountable for any hair loss, hair conditions or reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
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https://www.youtube.com/watch?v=Mk61shCU8y0
Hey there subbies and newbies ! Here's a quick product review as requested by one of my subbies.
I also give a comparison of this conditioner and two other popular conditioner brands.
Let me know what you think about this conditioner in the comments below.
WATCH THESE VIDEOS :
WASH DAY ROUTINE :https://www.youtube.com/watch?v=0org-53r30Q
MOISTURIZING 101:https://www.youtube.com/watch?v=DoYkabevnWg
1 YEAR UPDATE:https://www.youtube.com/watch?v=EaX9UsFD81g
MY BIG CHOP:https://www.youtube.com/watch?v=22Vrq_Pbf8I
FAQ's :
Filming : Nikon D3100
Edits: FinalCutPro
Lighting : Natural
Connect with me on Instagram : @mykenyanpuff
Contact me / business inquiries/product reviews :
mykenyanpuff@gmail.com
N/B : I am not a professional . The advice I offer on my channel is based on personal experience and research. I will not be held accountable for any hair loss, hair conditions or reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
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https://www.youtube.com/watch?v=R04B0IoTgsg
For more information on the hair growth cycle :
- Greenbeauty's YouTube channel : https://www.youtube.com/watch?v=6rwtvdIYhhU
Wikipedia : https://en.wikipedia.org/wiki/Human_hair_growth
WebMD : http://www.webmd.com/skin-problems-and-treatments/hair-loss/science-hair
WATCH THESE VIDEOS :
WASH DAY ROUTINE :https://www.youtube.com/watch?v=0org-53r30Q
MOISTURIZING 101:https://www.youtube.com/watch?v=DoYkabevnWg
1 YEAR UPDATE:https://www.youtube.com/watch?v=EaX9UsFD81g
MY BIG CHOP:https://www.youtube.com/watch?v=22Vrq_Pbf8I
FAQ's :
Filming : Nikon D3100
Edits: FinalCutPro
Lighting : Natural
Connect with me on Instagram : @mykenyanpuff
Contact me / business inquiries/product reviews :
mykenyanpuff@gmail.com
N/B : I am not a professional . The advice I offer on my channel is based on personal experience and research. I will not be held accountable for any hair loss, hair conditions or reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best.
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https://www.youtube.com/watch?v=9u5c1oEh444
Today's video is a detailed update on my microlocs journey so far, 22 months later plus a life update since I have been away.
MY MICROLOCS FAQs:
What's your hair type, density and texture? Dense and coarse kinky coily (4b/4c) hair
When did you install your microlocs? 24/07/2022
Length of hair at install: 12-14 inches
Cost of install: KES 85,000/ $650/ £500
Install loctician: @carensisterlocksnairobi
Install and maintenance technique: Interlocking
Join my monthly newsletter : http://eepurl.com/gkGgxn
LOCTITIAN RECOMMENDATIONS:
- Christine Nteere: https://www.instagram.com/christinenteere?igsh=MWxlZTZleGpmdTBrYg==
- Caren: https://www.instagram.com/carensisterlocksnairobi?igsh=b2NoejNxOGluNHlr
- Sisterlocks in Kenya: https://www.instagram.com/sisterlocks_in_kenya?igsh=amJ6cGF1Z2U2MzVp
Look for a certified sisterloctitian on the sisterlocks website: https://www.sisterlocks.com/finding-a-consultant.html
Timestamps:
00:00 Intro
01:27 Products I use
01:49 washing frequency
02:01 retie schedule
02:22 daily routine
02:55 lint
03:37 build up on my roots
05:30 to braid and band?
09:58 my scalp hates oil
10:50 evaluating my hair routine
11:51 answering your questions
12:11 should you use conditioner on microlocs?
13:20 microlocs vs sisterlocks for finer hair
15:30 should you dye your microlocs?
16:58 how long did they take to start locking
19:35 did they lock uniformly
20:53 unraveling
21:35 thinning
22:16 how much was installation?
24:39 loctitian recommendations
25:16 life update
WATCH THESE HAIR VIDEOS :
Simple wash day routine: https://www.youtube.com/watch?v=IRUluDC_8PM
Beginner friendly hair routine from start to finish: https://www.youtube.com/watch?v=jABAPAQa1_s
Easy hair styling tutorials: https://www.youtube.com/watch?v=SkS-P9vHw4Y&list=PLTL6rAWUJywQqbeKxB2lFkAioqG2doXZA
Fundamentals of haircare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywSKKSpxyw2mEa25Hnn_TXm7
BINGE ON MY SKINCARE VIDEOS:
My skincare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywTOFhrrTYYuG0h6QDw9yaQP
CHECK OUT MY PERSONAL FINANCE PLAYLIST:
https://www.youtube.com/watch?v=3sgnWYefsZo&list=PLTL6rAWUJywTXVqu32Bb5yRWbdSoJP4FJ
HEALTHY & WHOLE DIARIES:
https://www.youtube.com/watch?v=XJsX-tdAlLk&list=PLTL6rAWUJywTsB391Xi-Jxlpac-vhPq5y
✨AFFILIATE & INVITE LINKS✨
1. Saru Organics :10% off purchases from their website using the code "MYKENYANPUFF" at checkout
https://saruorganics.com
2. Scribd : https://www.scribd.com/g/8kcwl3
This is the main audiobook platform I use.
If you use this link, you get 60 days of free reading when you join and I get 30 days of free reading!
3. Skillshare: https://skl.sh/3C4BB42
I love using Skillshare to learn anything and everything creative. If you use this link, you get a free month of skillshare and I get a free month too!
-----------------------------------CONNECT WITH ME-----------------------------------------
Website: http://sharonmalonza.com/
Instagram : https://www.instagram.com/sharonmalonza/
Facebook : https://www.facebook.com/sharonmalonza/
MY GEAR:
Camera: https://amzn.to/3bxGvIf
Microphone: https://amzn.to/2wJRPlR
Lighting: Natural, Ring Light from @lennyventures on IG
-------------------------------- BUSINESS AND INQUIRIES---------------------------------
hello@sharonmalonza.com
Disclaimer : The content I share is based on personal experience and research. It is purely for educational and entertainment purposes I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to seek professional advice and adopt whatever suits you best.
FTC: This video is NOT sponsored.
There may be affiliate links above. When you purchase using my links, I earn a small commission at no extra cost to you. I appreciate your support :)
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https://www.youtube.com/watch?v=2sHSc5tKZGI