#SocialAnxiety #ScrewBeingShy #MentalHealth Mark Metry is host of the Humans 2.0 podcast and author of “Screw Being Shy.” Many of us are restricted by social anxiety, shyness, or introversion. Metry understands the difference and can help you live your best life. He's also a master of the long form podcast interview! Metry overcame his own social anxiety and dreams of living in a world where everyone focuses on their mental health and can achieve greatness. Host Brian Keating and Metry discuss how the COVID-19 pandemic changed Metry’s book tour plans and his perspective on what’s important. Show notes and resources are available for this episode when you join my mailing list: http://briankeating.com/mailing_list.php 05:04 Motivation for the Humans 2.0 podcast 11:30 Cultivating yourself the way you would tend a garden. 14:35 The book “Screw Being Shy” demanded to be written. 22:16 Imagine the world without social anxiety. 33:05 Current events shifted plans, but Mark finds a way to help. 41:02 Accepting failure as part of the science experiment that is life. 49:24 Questions INTO THE IMPOSSIBLE asks all guests. Mark Metry hosts the successful Humans 2.0 podcast. He wrote the book “Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone.” He appears on Amazon Prime's docuseries The Social Movement. Metry helps people around the world through his public speeches about overcoming social anxiety. Buy Mark Metry’s book here: https://amzn.to/3gPuWzv Listen to Brian Keating be interviewed by Metry on the Humans 2.0 podcast: https://www.iheart.com/podcast/966-humans-20-podcast-28703419/episode/248-brian-keating-losing-the-46600109/ Check out the face/vase optical illusion here: https://www.rhfleet.org/exhibitions/illusions Find Mark Metry on the web: https://www.markmetry.com and Twitter: https://twitter.com/markymetry ?‍♂️ Find Brian Keating on Twitter at https://twitter.com/DrBrianKeating ? Find Brian Keating on Instagram at https://instagram.com/DrBrianKeating ? Buy Brian's book LOSING THE NOBEL PRIZE: http://amzn.to/2sa5UpA ? Subscribe for more great content https://www.youtube.com/DrBrianKeating?sub_confirmation=1 ✍️Detailed Blog posts here: https://briankeating.com/blog.php ?Join my mailing list: http://briankeating.com/mailing_list.php ?Join my Facebook Group: https://facebook.com/losingthenobelprize ?️Please subscribe, rate, and review the INTO THE IMPOSSIBLE Podcast on iTunes for a chance to win a copy of Metry’s book: https://itunes.apple.com/us/podcast/into-the-impossible/id1169885840?mt=2  A production of http://imagination.ucsd.edu/ ... https://www.youtube.com/watch?v=N-toOmlyBkk

Join my mailing list https://briankeating.com/list to win a real 4 billion year old meteorite! All .edu emails in the USA ?? will WIN! String theory has been a topic of much debate in recent years, and one of the most prominent contributors has been Eric Weinstein, who isn't a physicist at all but a mathematician. What’s behind all this drama and should we take mathematicians seriously when it comes to advanced physics? Find out in this clip from my interview with Julian Dorey! If you liked this clip, check out our full interview on Julian's channel: https://youtu.be/R0G7WUqHwqw?si=nw1n588gsV-yuFyV Additional resources: ➡️ Follow me on your fav platforms: ✖️ Twitter: https://twitter.com/DrBrianKeating ? YouTube: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 ? Join my mailing list: https://briankeating.com/list ✍️ Check out my blog: https://briankeating.com/cosmic-musings/ ?️ Follow my podcast: https://briankeating.com/podcast Into the Impossible with Brian Keating is a podcast dedicated to all those who want to explore the universe within and beyond the known. Make sure to subscribe so you never miss an episode! #intotheimpossible #briankeating #juliandorey ... https://www.youtube.com/watch?v=j8LkGVgvDEU