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Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us
Does printing a cartoon character on the front of a box of cereal change the way that it tastes?
The answer is a resounding yes.
Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more and more ultra processed food.
Returning to the show today is our friend, Shawn Stevenson, creator of the The Model Health Show, and USA Today National bestselling author of Eat Smarter and Sleep Smarter, as well as his new book, The Eat Smarter Family Cookbook.
As usual, Shawn brings the heat. We're chatting about:
• Why we need to take back ownership of the word “science”
• How our environment influences our genes
• What happens when you put a cartoon character on processed food
• And much, much more…
Read the show notes: https://fatburningman.com/shawn-stevenson-why-big-food-uses-cartoon-characters-to-manipulate-us/
Check out and support Shawn Stevenson at eatsmartercookbook.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
...
https://www.youtube.com/watch?v=229EUhCkY_g
The answer is a resounding yes.
Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more and more ultra processed food.
Returning to the show today is our friend, Shawn Stevenson, creator of the The Model Health Show, and USA Today National bestselling author of Eat Smarter and Sleep Smarter, as well as his new book, The Eat Smarter Family Cookbook.
As usual, Shawn brings the heat. We're chatting about:
• Why we need to take back ownership of the word “science”
• How our environment influences our genes
• What happens when you put a cartoon character on processed food
• And much, much more…
Read the show notes: https://fatburningman.com/shawn-stevenson-why-big-food-uses-cartoon-characters-to-manipulate-us/
Check out and support Shawn Stevenson at eatsmartercookbook.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
...
https://www.youtube.com/watch?v=229EUhCkY_g
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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Even before the world shut down, 80% of kids don’t get enough exercise.
What do you think these numbers look like for grown-ups?
Terrifying.
Somehow we find ourselves in a world where we need to fight for our right to recess. Even if we're adults. No matter what country we're in.
I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.
Darryl is a former investment banking technologist turned movement coach, author, researcher, and creator of the Primal Play method.
He's also a talented musician, as well. Being a creator, some sort of artist, whether that be visual art, theater, performance of any kind, but certainly music and play. These are all very related to each other, and building one of these modalities can help build the others, I believe.
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* How the phrase "I play" can transform you.
* Making functional fitness fun again
* How to take the superhero path
* What NOT to do in an emergency situation
* How not to get completely steamrolled by life—that’s important right now.
* And tons more...
Read the show notes: https://fatburningman.com/darryl-edwards-animal-moves-surviving-terror-how-to-not-get-steamrolled-by-life
Like the show on Facebook: http://www.facebook.com/fatburningman
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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Get Abel's Album, Swamp Thing here: http://swampthingmusic.com
This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re going to talk about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
Steve rocks out with epic workouts all over the world, exploring the ruins of Machu Picchu, diving with sharks on the Great Barrier Reef, living like James Bond in Monte Carlo, and guest lecturing at Google and Facebook Headquarters.
AND, if I do say so myself, he knows how to throw a dang good party!
If you’ve listened to the past few episodes of Fat-Burning Man, you know that I just released a new album of original music called Swamp Thing. Steve Kamb was leading the epic after party in Nashville, and you’ll hear all about our shenanigans in this special episode of the show.
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How to avoid injury in training, and why it’s important to get enough protein in this episode with Dr. Gabrielle Lyon: https://fatburningman.com/gabrielle-lyon-why-meat-eating-and-strength-training-are-key-to-longevity/
Dr. Gabrielle Lyon is a board-certified family physician leading a disruption in modern medicine, one that focuses on the largest organ in the body—skeletal muscle—to support longevity and fight back against the threat of obesity, heart disease, and diabetes. Get Dr. Lyon’s New York Times Bestseller, USA Today Bestseller and Wall Street Journal Bestselling book, "Forever Strong": https://drgabriellelyon.com/forever-strong/
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Do you ever say “yes” when you really mean “no”?
I'm definitely guilty of this, but being a people pleaser can ruin our relationships.
So if you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
Today we're here with Terri Cole, a celebrity psychotherapist, relationship expert, author of the brand new book called “Boundary Boss” and host of the popular podcast, The Terri Cole Show.
You’re going to dig this one. We're talking about...
• Simple tips on how to protect your time and energy
• The benefits of waiting 24 to 48 hours before you say “yes”
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• Benefits and examples of positive self-talk
• And tons more...
Read the show notes: https://fatburningman.com/terri-cole-do-you-ever-say-yes-when-you-really-mean-no/
Check out and support Terri Cole at BoundaryBossBook.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
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For more 360 music videos, 360 virtual tours, and even delicious recipes, visit http://abeljames.com/
Website: http://abeljames.com/
Website for health nuts: http://fatburningman.com/
iTunes: http://fatburningman.com/itunes/
Let's be friends:
Facebook: https://www.facebook.com/AbelJames
Instagram: https://www.instagram.com/fatburningman/
Twitter: https://twitter.com/fatburnman
Pinterest: https://www.pinterest.com/fatburningman/
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Does it ever feel like you're getting in your own way?
Though we have more convenience, entertainment and abundance than ever before in human history, it's clear that our collective mental health is struggling.
But here's the good news. We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health.
Ready to learn how?
I'm grateful that returning to the show today is Dr. Caroline Leaf, a Communication Pathologist, Audiologist, Psycho-Neurobiologist, Clinical and Cognitive Neuroscientist, podcast host, as well as the best-selling author of a number of books, including her latest book, "How To Help Your Child Clean Up Their Mental Mess" and it's excellent.
Dr. Leaf was one of the very first in her field to study neuroplasticity and how the brain can change with directed mind input. And today she's here sharing her findings from her research along with tools you can use to help yourself and your family calm emotions, heal traumas and optimize mental health for a lifetime.
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• And tons more…
Read the show notes: https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/
Go to DrLeaf.com to learn more, read blogs, get the Neurocycle App, listen to the Cleaning Up The Mental Mess Podcast, and get books, including Dr. Caroline Leaf's latest book, "How To Help Your Child Clean Up Their Mental Mess."
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
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