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26 Dec 2022 14:48:37 UTC
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Anxiety At Work by Adrian Gostick and Chester Elton with Anthony Gostick (Free Summary)
? Buy the *FULL PAPERBACK BOOK* here: https://amzn.to/3FYReNU

8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done @BooksinBlinks

➤ *What is it about?*

Anxiety at Work (2021) explores how the modern workplace contributes to our soaring anxiety levels. It outlines how organizations, and team leaders, can help alleviate their employees’ worries and concerns.

➤ *Key ideas in this title:*

⏭ 00:00 Introduction to Anxiety At Work by Adrian Gostick and Chester Elton with Anthony Gostick

⏭ 01:08 Younger workers are feeling besieged by events beyond their control.

⏭ 04:28 Some conflict is necessary for a thriving and productive team.

⏭ 07:25 Leaders must have brave conversations about discrimination and systemic bias.

⏭ 10:28 Members of effective teams feel a powerful sense of belonging.

⏭ 13:21 Our cult of overwork is leading to burnout and lost productivity.

⏭ 16:29 Millennial workers fear missing out on better job opportunities.

⏭ 19:33 Perfectionist traits are becoming more prevalent among young people.

⏭ 22:58 Final summary of Anxiety At Work by Adrian Gostick and Chester Elton with Anthony Gostick

? Buy the *FULL PAPERBACK BOOK* here: https://amzn.to/3FYReNU

➤ *Who are Adrian Gostick and Chester Elton with Anthony Gostick?*

Adrian Gostick is a British author who specializes in organizational psychology. He’s also the founder of the Utah-based consulting firm The Culture Works.

Chester Elton is a Canadian author and management strategist. He specializes in boosting employee motivation. They’re also the authors of several other titles, including the New York Times best sellers The Carrot Principle, All In, and Leading with Gratitude.

➤ *Tired of anxiety? Here's how to bust it! check out our playlist "The Anxiety-Busting Toolkit" here:* https://youtube.com/playlist?list=PLPeZYkeVV85WKt-pMUppeUvAxwz0w-j3q

? *My Age Of Anxiety by Scott Stossel* | Fear, Hope, Dread and the Search for Peace of Mind:
https://youtu.be/fVYzbLegZuk
? *Hardcore Self Help by Robert Duff* | F**K Anxiety:
https://youtu.be/EwYZMp7mR0A
? *Anxious by Joseph Ledoux* | Using the Brain to Understand and Treat Fear and Anxiety:
https://youtu.be/nGb4QHRJNvE
? *The Better Brain by Bonnie J. Kaplan and Julia J. Rucklidge* | Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition:
https://youtu.be/grzcHqN8fHE
? *Eat To Beat Depression And Anxiety by Drew Ramsey* | Nourish Your Way to Better Mental Health in Six Weeks:
https://youtu.be/0gll0oydby0
? *A Really Good Day by Ayelet Waldman* | How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life:
https://youtu.be/S1mHmrJU-zU
? *Unwinding Anxiety by Judson Brewer* | New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind:
https://youtu.be/xPdL2Na5eOU
? *Anxiety At Work by Adrian Gostick and Chester Elton with Anthony Gostick* | 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done:
https://youtu.be/MS9E-E7dPmM
? *Accessing The Healing Power Of The Vagus Nerve by Stanley Rosenberg* | Self-Help Exercises for Anxiety, Depression, Trauma, and Autism:
https://youtu.be/0_epiieR-JY
? *Future Tense by Tracy Dennis-Tiwary* | Why Anxiety Is Good for You (Even Though It Feels Bad):
https://youtu.be/6jkQR6vL8KE

➤ *Haven't you subscribed to our channel yet?* https://www.youtube.com/c/BooksinBlinks

? Buy the *FULL PAPERBACK BOOK* here: https://amzn.to/3FYReNU

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⬇️ *Let us know what you think about this title, In the comments section below* ⬇️

? Buy the *FULL PAPERBACK BOOK* here: https://amzn.to/3FYReNU
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