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11 Nov 2021 12:14:18 UTC
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Breathing Exercise Tutorial for Anxiety Relief (bonus episode )
I made this tutorial on how to do the breathing exercises i mentioned in the previous episode that help with anxiety relief.
You don't need a fancy yoga studio, or pure enlightenment to Breathe.
Anxiety or depression can hit anytime if you are not prepared for it! So better be at least aware of what's going on, before making any rash decisions.
#DickMoonstruck #Writer #Anxiety
...
https://www.youtube.com/watch?v=4ycLO8JwrnA
You don't need a fancy yoga studio, or pure enlightenment to Breathe.
Anxiety or depression can hit anytime if you are not prepared for it! So better be at least aware of what's going on, before making any rash decisions.
#DickMoonstruck #Writer #Anxiety
...
https://www.youtube.com/watch?v=4ycLO8JwrnA
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As in every episode of Road to Writer Livestreams check out what I've written until now in the link down below:
Full Story Link:
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Social Media Links:
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Instagram: https://www.instagram.com/mistermoonstruck/
Twitch:
https://www.twitch.tv/dickmoonstruck
Facebook:
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If you want to stream on 4 platforms at the same time as I do, use the link below, it will help me a lot if you stream:
mob.cr/r_DickMoonstruck
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https://www.youtube.com/watch?v=yyey8d9FHGE
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