Move freely and hit hard. Study from Vladimir at his seminars and from instructional materials: http://russianmartialart.com/seminars.php bit.ly/STRIKES-SoulMeetsBody ... https://www.youtube.com/watch?v=5sDcn64ood0

In situations of conflict and crime, survival factors are: Your observation and evaluation skills Subtle control over your own and the attacker’s movements In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drills essential for both civilians and experts. Lesson 3 includes the topics of: - Skills & elements of conflict - Awareness drills - Subtle walking - Handshake - Control with eyes - How to prepare for a fight - Don’t be fooled Many of the scenarios you will see in this film are entertaining to watch and fun to practice; such as using a handshake to fool and redirect the attacker or to distract him into an unexpected punch. This lighthearted approach, nevertheless, develops very serious and deep skills of working with the person’s psyche to dissipate aggression and transform the attacks. http://bit.ly/ConflictandCrime3 ... https://www.youtube.com/watch?v=UgLwP2tbBXQ