What is Mindfulness? And How You Can Practice It! ? #shorts #meditation #mindfulness STAY SOCIAL | IG/FB/Tiktok: @aurorameditations E-mail: jazz@aurorameditations.com ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE ... https://www.youtube.com/watch?v=HUOHaNqXiHY

Subliminal Affirmations to Releasing Resistance, Detaching from Attachment and Controlling Manifestation Outcomes? Move to remembering your divine wholeness, feeling peace, gratitude and fulfilment. Trust the universe, live in the present and enjoy the journey. LIST OF AFFIRMATIONS? I relinquish control of timelines. I trust the path I am on. I surrender the need to be somewhere else. I’m where I need to be. I let go of needing to be someone else. I am perfect by design. I let go of thoughts and feelings that don’t serve me with ease. I see myself and life through the eyes of source. I release any attachments to others or situations. I focus on who and what makes me feel loved. Pushing only creates resistance to enjoying life now. Living in passion is my purpose. Surrender allows my peace and allows my manifestations to flow effortlessly. I can release my desires to the Universe with faith. Because I remember I am whole now. I am light now. I am love now. I am already fulfilled. I am a divine being having a human experience. I am at peace. I am loveable. I am likeable. I am smart enough. I am beautiful already. I am enough. I am in the energy of trust. I am in the energy of surrender. I have everything I need to feel satisfied now. I have so much to be happy about. I have so much to be grateful for. I am so thankful for the gift of life. There’s so much good going on in my life. It’s safe to trust. It’s safe to know the Universe is working on my behalf. It’s safe to chill out. I can be relaxed and still manifest my desires. In my peace, my desires flow to me. Its safe to be here now. It’s safe to enjoy the present moment. It’s safe to feel contentment now. Its safe to be satisfied now. It’s okay to be happy today. I deserve to feel great now. I am allowed to experience joy now. I am supposed to live from the now. I focus on creating from the present. I focus on what makes me feel good. I am here to enjoy the journey. My manifesting power is in the present. Creation and fun are my law of attraction super-powers. I am connected and receive divine inspiration naturally. I then take the appropriate action and then I let it go. I know when to act and when to relax into joy. I do my part and wait patiently for the next steppingstone to arrive. My masculine and feminine energies are in perfect balance. I am able to release my desires to the Universe with ease. I can sit back in trust and take my hands off life’s wheel. Because everything is working out for me. I choose to use my thoughts and energy wisely. I am able to refocus my mind with ease. I choose consciously to let go of attachment to outcomes. I am open to paths and possibilities. In my trust and surrender I align with my path of least resistance. I am allowing opportunities for my highest and greatest good. I welcome exciting surprises. I enjoy life’s unfolding. My life journey is delicious. I receive blessings everyday with gratitude. I can easily see my blessings. Blessings are all around me. The Universe loves me. The Universe has my back. The Universe provides me with all I need. My subconscious responds to this subliminal and accepts it as truth. My instructions are sealed. I am a powerful manifestor in my peace. All is well and so it is. ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r ABOUT SUBLIMINAL AFFIRMATIONS | If you have a goal you would like to reach or behavior you want to change, using affirmations is one way to get there. We can use affirmations to state something about ourselves that we wish to be true. These statements then act as a support to drive us towards certain behavior we’d like to embody. Affirmations can be used to reset subconscious negative thought patterns – procrastination, negativity. We can use them to foster positive habits – productivity, confidence, etc. that override the negative behaviors we want to avoid. Most of the behavior folks would like to change are driven by subconscious thoughts; to change these behaviors means we need to reprogram our negative thoughts. Repetition is one of the best ways to replace negative thoughts, so listening to affirmations on repeat is a good method of changing our thoughts and behaviors. With affirmations as subliminal, you can listen to them when you’d like, as often as you’d like. Source: ZenMix STAY SOCIAL | IG/FB: @aurorameditations E-mail: jazz@aurorameditations.com ________________________________________ MUSIC | Artist: Chill Vibration Track: “Return to Wholeness” ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE ... https://www.youtube.com/watch?v=u_MqDCs04DM