If you are wanting to become an addiction counselor you can access the training here: https://www.allceus.com/certificate-tracks/addictions-counselor-certification-training/ #screening #NAADAC #examreview #cadc We also have over 300 CEU classes for counselors already licensed or certified. AllCEUs provides counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/ Unlimited Counseling CEs for $59 https://www.allceus.com/ #AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/ Pinterest: drsnipes Podcast: https://www.allceus.com/counselortoolbox/ Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family therapists can earn #CEUs for this and other presentations at AllCEUs.com #AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. This was recorded as part of a live #webinar ... https://www.youtube.com/watch?v=TP8KC_KxfEU

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/876/c/ AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/ Unlimited Counseling CEs for $59 https://www.allceus.com/ #AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/ Pinterest: drsnipes Podcast: https://www.allceus.com/counselortoolbox/ Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com #AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. This was recorded as part of a live #webinar ... https://www.youtube.com/watch?v=4NXD6z7FJ_c

Quickstart Guide to Anxiety Relief reviews Physical, Affective, Cognitive, Environmental and Relationship interventions for anxiety relief Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join CEUs are available for this presentation at https://allceus.com/member/cart/index/product/id/1180/c/ #anxietymanagement #anxietyrelief #stressmanagement Sponsored by TherapyNotes.com Two free months of TherapyNotes with coupon code “CEU” Secure email provided by https://www.protonmail.com Quickstart Guide to Anxiety relief Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC ~Anxiety can be debilitating ~In many cases neurotransmitter imbalances not the initial cause of anxiety, but a symptom ~Low-grade chronic stress/anxiety erodes your energy and ability to concentrate ~Anxiety is a major trigger for: ~Addiction relapse ~Depression ~Increased physical pain ~Worsening of physical illnesses ~Chronic anxiety can make people more vulnerable to PTSD What is Anxiety ~Anxiety is half of the “Fight or Flight Response” ~It’s function is to protect you from possible danger (Thank you!) ~It can become a problem when it is overly intense/uncontrollable Physical Interventions ~Your body thinks there is a threat. Help it restore itself so it is ready to fight the lion ~Supportive Care ~Create a sleep routine ~Helps the brain and body rebalance and restore HPA-Axis functioning ~Improves energy level through removal of adenosine and systemic repair ~Nutrition ~Provides the building blocks ~Provides sufficient energy ~Helps set circadian rhythms Physical Interventions ~Supportive Care ~Medication ~SSRIs/SNRIs ~Buspirone ~Exercising at a low intensity (40-50% of THRZ) has been shown to reduce cortisol ~Yoga + Mindfulness ~Sunlight ~Vitamin D deficiency has been implicated in some mood issues ~Sunlight prompts the skin to tell the brain to produce neurotransmitters ~Sunlight sets circadian rhythms which impact the release of serotonin, melatonin and GABA Affective and Cognitive Interventions ~Mindfulness & Acceptance ~Identify a Rich and Meaningful Life ~Observation | Acceptance | Labeling and Letting Go ~Identify trigger thoughts ~Differentiate between expectations and current reality Psychological Interventions ~Distress Tolerance: It isn’t always about controlling your anxiety ~Distract don’t react ~Ride the wave ~Use distancing techniques– ~I am having the thought that…. ~Vacation ~Thought stopping ~Imagery ~De-personalize ~Explore the dialectics ~Loss of Control & The Unknown ~Focus on one thing in the moment ~Think of prior experiences Affective and Cognitive Interventions ~Relaxation Skills ~What is relaxation… ~Diaphragmatic breathing ~Combat breathing ~Meditation ~Cued Progressive Muscular Relaxation ~Self-Esteem ~Real vs. Ideal Self ~Compassionate self talk ~Don’t reject yourself ~Silence the inner critic ~Cognitive Restructuring ~Create an attitude of gratitude and optimism ~Acceptance and Commitment Therapy ~Recreation ~Make a list of fun things (opposite emotions) ~Activities ~Contributing ~Sensations ~Add triggers for relaxation ~Eliminate stress triggers Relational Interventions ~Improve your relationship with yourself ~Develop healthy, supportive relationships #anxiety #copingskills #cognitivebehavioraltherapy AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more. Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness ... https://www.youtube.com/watch?v=Hhwe4ndzD44

... https://www.youtube.com/watch?v=3kun1--a7PE