NOTE: For spirit bk skip with 2 bomb method, don't go too close to the right corner otherwise the angled ground near to right side wall affects the bomb placement so backflipping on big blue won't work but small red does! Also the text for 2 bomb setup misses Turn right after Sidehop left and before the backflip on big blue but it might be obvious there.
These setups work for both spirit and water bk skip as well as anywhere else where the flat ground is clipable. Shoutouts to Rosewater for finding this method out and Jolin for the 3 bomb damage groundclip setup ... https://www.youtube.com/watch?v=n-ItMJtwPuo
Very consistent and fairly fast as well. Wanted something better than the annoying ISG method so looked into a swordless/isgless method, bridge part of the setup is mostly same as Jolin's :
https://www.youtube.com/watch?v=Y9Ufk4Xpcz4
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https://www.youtube.com/watch?v=OfGPBBrVR2s
EDIT: No longer WR from 15th of June 2019 (new WR 1:18:20 done on N64 by Zudu)
Lost a lot of time in Hover Boots and Deku Tree splits, over a minute to save combined there. Gonna still try to improve this for a low 1:18.
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https://www.youtube.com/watch?v=VZ4ytFV_2_o
What a run, not perfect but one of the bests I've done in awhile. Could save 15 in fire, 20 in water, and another 15-20 seconds in jabu but I'm more than happy for now.
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https://www.youtube.com/watch?v=kyh5_UGdc7Y
Setup found by RoseWater.
Dannyb's gate skip input notes: https://pastebin.com/dEuC9nLA
So getting this to actually work took some time. I was doing everything like what dannyb's instructions said but the problem ended up being targeting too early while waiting for the bomb throw part. You need to target like 4-5 frames before the throw, starting to hold too early results in the camera snapping during the waiting part and it screws up the setup: 2nd bomb boost pushes you in a angle to the left rather than straight over the gate.
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https://www.youtube.com/watch?v=TpSjwWvrdjs
Easy and safe.
[ After entering boss room, hold forward until Link is on the big platform.
Backwalk off the platform and climb back up.
Sidehop left 2 times.
Do a sideroll left with un-target and re-target.
Sidehop right 3 times.
Turn 180, backflip 2 times.
Do a backroll? left with still holding target.
Roll forward 1 time, sidehop left 1 time.
Drop and catch bugs/fish.
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https://www.youtube.com/watch?v=IWIxDHL8fiA