This video introduces two important Ba Gua concepts: Three-Imagery and Three-Motion, which is a gateway to reaching an advanced level in practice.
Topics covered in today’s video include:
00:00 Introduction
02:28 Animal Imagery and Animal Form
06:23 Imagery and Motion
07:46 3-Imagery and 3-Motion Concept in Ba Gua
11:34 3-Imagery and 3-Motion Practice in Ba Gua
18:16 Principle of Ba Gua Imagery and Motion
21:25 Misperceptions of Ba Gua Imagery and Motion
23:57 Demonstration
24:53 Takeaways
Internal Style Concepts (43): Xing Yi Four-Imagery - Xing Yi Si Xiang - 形意四象
https://youtu.be/bwfcwvPdTgQ
Internal Style Concepts (41): Body Method - Xing Yi Shen Fa -形意身法
https://youtu.be/hVKeYhJXN_E
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Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
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#SunLutang #ThreeImagery #ThreeMotion #HaiYang #internalstyle #XingYi #TaiChi #BaGua #montreal #Concepts #孙禄堂 #三形 #三势 #形意 #太极 #八卦 #杨海
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https://www.youtube.com/watch?v=hpLdOgyuMmo
64 Palms of Cheng Style is the main practice of the Cheng Style Bagua system. This small form is one of the 64 palms.
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https://www.youtube.com/watch?v=uH3g7c-g720
This is the third video of a new series. It introduces the concept and practice of coccyx, big vertebrae involved in martial movements.
00:00 Introduction
00:36 Recap Last Week’s Proverb + Q&A
04:20 New Proverb
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Check out my videos introducing the internal styles:
Basic Practice Teaching: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjiKA4MsfQYDfck3oBWB-q
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
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https://www.youtube.com/watch?v=vFgpmLBwYAg
Pao Quan, or Fire Fist, is one of the Five-Element practice in Xing Yi. It is to practice of explosive force of the chest and the hips. This demonstration is based on Xue Dian style of Hebei Xing Yi.
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https://www.youtube.com/watch?v=qOmTBMnyh8Q
Tai Xi or Embryonic Breathing is a very important practice in Xiu Dao. This video introduces some key aspects of this practice. A short demonstration is included.
Topics covered in today’s video include:
00:00 Introduction
02:49 History of 胎息Tai Xi
07:39 Explanation of Tai Xi
10:33 How to Practice Tai Xi
15:29 Misperceptions of Tai Xi
18:41 Practice Time
20:45 Takeaways
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Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
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#TaiXi #EmbryonicBreathing #DaoDeJingTiXi #EnergyBreathing #QiHuXi #HaiYang #InternalStyle #questions #montreal #胎息 #道德经体系 #气呼吸
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https://www.youtube.com/watch?v=rBnYU6duXrg
This video focuses on an interesting topic: the old masters' path. It also introduces some wrong practices. Topics include:
1. Knowledge, Method, and Methodology (6:10)
2. Methodology in ancient China (12:01)
3. Old master’s path (15:02)
4. Lao Tou Quan or Old Men’s Form (21:36)
5. Demonstration (25:47)
6. Takeaways (28:01)
Connect with me:
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Website: https://internalstyle.com
Check out my videos introducing the internal styles:
Xiu Dao (Daoist Meditation) Overall: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Bagua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing yi Overview:https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Internal Style of Practice Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
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#daoism #Daoist #Taoism #Taoist #Laozi #XingYi #TaiChi #Bagua #xiudao #meditation #Haiyang #zhoutian #orbit #Stance #Xushi #laotouquan
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https://www.youtube.com/watch?v=zJEVRqpp-gA
This video introduces an exercise to practice Heng force of Xing Yi.
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FaceBook Group: https://www.facebook.com/groups/daoiopen
Email: info@daoi.org
Check out my videos introducing the internal styles:
Basic Practice Teaching: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjiKA4MsfQYDfck3oBWB-q
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
Comments section rules:
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#Zhan #XingYi #internalmartialarts #InternalKungFu #HaiYang #形意拳 #斩 #杨海
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https://www.youtube.com/watch?v=fQRDVESkC6o
This video explains "What is Xingyiquan or Xing Yi Quan? Other related topics including:
Literal Meaning of "Xing Yi Quan" (2:33)
Brief History (3:32)
Core Curriculum (9:18)
Practice Procedures and Standards (11:22)
Demonstration (15:55)
Current Issues (19:09)
Connect with me:
Facebook: https://www.facebook.com/hai.yang.Internal.style
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Website: https://internalstyle.com
Checkout my videos introducing the other two internal styles:
Tai Chi: https://www.youtube.com/watch?v=D2B65drxlDQ
Ba Gua: https://www.youtube.com/watch?v=So1Nq_7RoEI
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https://www.youtube.com/watch?v=ljNkNRXgUw8
This video introduces a popular term used in Ba Gua and other practices: Jiu Gong and how to practice it.
Topics covered in today’s video include:
00:00 Introduction
05:42 Origin and History of Jiu Gong
12:24 Jiu Gong in Different Practices
18:31 Jiu Gong in Martial Arts
25:12 How to Practice Martial Jiu Gong?
28:33 Misperceptions of Martial Jiu Gong
31:28 Demonstration
32:23 Takeaways
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Tai Chi and its Eight-Gate Forces: From Theory to Practice
https://youtu.be/83rDLUaVjv0
Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
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#JiuGong #QiMenDunJia #ChangNaiZhou #HanMuXia #HaiYang #internalstyle #XingYi #TaiChi #BaGua #montreal #Concepts #形意 #太极 #八卦 #九宫 #奇门遁甲 #苌乃周 #韩慕侠 #杨海
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https://www.youtube.com/watch?v=nELJz9PXDDw