How to up lift your frequency to the highest levels for improved health and happiness. Message from beyond the veil - Please SHARE WITH ALL HUMANS!
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You are a ‘being’ that is made up of different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being.
All vibrations operate at high and low frequencies, within us and around us. If your vibration is low it will be evident; it's simply a matter of bringing awareness to your situation and then working on rectifying it. Perhaps money no longer flows, your health is poor or you feel surrounded by negative people. When your vibration is high however, this is that beautiful sense of living in the flow. Here you may be inviting inspiring people into life, jumping out of bed each day full of optimism, things may be progressing particularly well in business, perhaps your bank balance has never looked so good!
To others it may appear that you have all the luck in the world, when in actual fact you've invited it all in on your own.
It is helpful to be aware that like energy attracts energy. For example, I know when my vibration has dropped because all areas of my life are impacted in some way. My energy might be poor or my health bad, money may not be flowing as it should. If however your vibration is high, you are more likely to attract those positive, motivating people into your life that you desire; you are probably bouncing with energy; that job promotion you hoped for just landed; opportunities seem to fall in your lap.
So how do you raise your vibration?
Simply follow these 8 methods to raise your vibration.
1. Become conscious of your thoughts.
Everything you think, say or feel becomes your reality. Every single thought that comes into your head has an impact on you. When you change those thoughts for the positive, your reality is likely to become positive too.
The next time a negative thought shows up in your head, take the time to acknowledge it, thank it for showing up, and then dismiss it and turn it around for the positive.
2. Find something beautiful and appreciate it.
Beauty is all around us, yet so often you walk around with your blinkers on. Stop rushing for a moment and take the time to stand in the sun and appreciate your surroundings.
3. Be conscious of the foods you eat.
Some foods vibrate at high frequencies, and some lower (broccoli has a high vibration as do blueberries; Big Macs don't vibrate at all ;-). If you are consuming foods covered in chemicals and pesticides, or foods found within plastic packaging, it will leave you vibrat
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