https://www.patreon.com/AndyLeeGraham Notes: https://docs.google.com/document/d/1_pdVRhCDWHdotWUgsG-7ISwafhramoDWCKEMMDhzhRk/edit?usp=sharing +1-260-624-4414 hoboontheroad@yahoo.com Andy Lee Graham Pilates, rowing, jump rope, rock climbing, HIIT, Zumba, basketball, tennis, soccer, boxing, barre, circuit training, kickboxing, surfing, trampolining, skiing, snowboarding, skateboarding, calisthenics, parkour, gymnastics, volleyball, kayaking, paddleboarding, water aerobics, horseback riding, bouldering, slacklining, mountain biking, ultimate frisbee, rugby, lacrosse, squash, badminton, table tennis, golf, archery, bowling, curling, frisbee golf, orienteering, snorkeling, scuba diving, water polo, windsurfing, kiteboarding, bungee jumping, skydiving, BASE jumping, spelunking, caving, canyoning, geocaching, mountain climbing, ice climbing, trail running, barefoot walking, Nordic walking, urban exploration, stair climbing, salsa dancing, tango, belly dancing, hula hooping, capoeira, tai chi, qigong, fencing, juggling, trapeze, acro-yoga, synchronized swimming, bodyweight exercises, resistance band workouts, foam rolling, trampoline workouts, balance board exercises, agility ladder drills, medicine ball exercises, plyometrics, isometric exercises, partner workouts, animal flow exercises, sandbag training, battle rope workouts, kettlebell exercises, clubbell training, sled pushing, tire flipping, sledgehammer swings, agility cone drills, ladder workouts, agility ladder workouts, hill sprints, beach workouts, forest bathing, urban hiking, stair climbing workouts, interval training, and sprinting. ... https://www.youtube.com/watch?v=CoN1QNU0B8I