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Holistic Habits And Stories of Success (Part 2) - Kellyann Andrews & Ashley James - #330
Episode 330 - Holistic Habits And Stories of Success (Part 2) - Kellyann Andrews
https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
Holistic Habits And Stories of Success (Part 2)
We’re back again for part two of learning all about Holistic habits that can aid our road to wellness. And to prove it, my guest Kellyanne Andrews has so many stories to share about how she helped people heal through Holistic habits.
Educating People
Before getting into Holistic habits, you first have to be aware that the body is in chelation. That’s the thing Kellyann Andrews has always taught people about. The body is the one doing the filtering, it knows where the issue is, and it knows where the toxicity is.
“So, what we are doing is just opening up drainage routes like clogged liver, clogged heart or clogged lungs. The core of the body is made up of cells,” said Kellyann Andrews. “And those cells get ingested with internal toxicity which happens to be man-made chemicals like agricultural chemicals, and industrial chemicals including heavy metal.”
She says people generally feel overwhelmed because of the multiple exposures of these chemicals getting into their bodies simultaneously. Those chemicals start having interaction and create a worse compound. In return, the body tries to keep things under control.
How Platinum Energy Systems Work
With the Platinum Energy Systems technology, there are coils in the water. It creates pressure in the water. And when we put our feet in the warm salt water, it opens up the sweat glands. It allows the body to sweat out into the basin. Then in that content of the sweated particles, the coils attract the harmful particles.
“The technology helps to break up the particles. But what happens around your cells is that you have a liquid layer of fat and it completely clogs up. The health of the body is depending on two things --- getting the nutrition in and toxicity out,” said Kellyann Andrews.
(Continue reading: https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two)
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
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https://www.youtube.com/watch?v=SdbUql6ZQak
https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
Holistic Habits And Stories of Success (Part 2)
We’re back again for part two of learning all about Holistic habits that can aid our road to wellness. And to prove it, my guest Kellyanne Andrews has so many stories to share about how she helped people heal through Holistic habits.
Educating People
Before getting into Holistic habits, you first have to be aware that the body is in chelation. That’s the thing Kellyann Andrews has always taught people about. The body is the one doing the filtering, it knows where the issue is, and it knows where the toxicity is.
“So, what we are doing is just opening up drainage routes like clogged liver, clogged heart or clogged lungs. The core of the body is made up of cells,” said Kellyann Andrews. “And those cells get ingested with internal toxicity which happens to be man-made chemicals like agricultural chemicals, and industrial chemicals including heavy metal.”
She says people generally feel overwhelmed because of the multiple exposures of these chemicals getting into their bodies simultaneously. Those chemicals start having interaction and create a worse compound. In return, the body tries to keep things under control.
How Platinum Energy Systems Work
With the Platinum Energy Systems technology, there are coils in the water. It creates pressure in the water. And when we put our feet in the warm salt water, it opens up the sweat glands. It allows the body to sweat out into the basin. Then in that content of the sweated particles, the coils attract the harmful particles.
“The technology helps to break up the particles. But what happens around your cells is that you have a liquid layer of fat and it completely clogs up. The health of the body is depending on two things --- getting the nutrition in and toxicity out,” said Kellyann Andrews.
(Continue reading: https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two)
-------------------------------------------------------------------------------
If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Balancing Hormones
http://learntruehealth.com/balancing-hormones/
Balancing Hormones For Optimal Health
Balancing hormones is an essential component to boost one’s energy and mood. It can also lower inflammation and gain strength. Balancing hormones can also help you restore healthy weight. But most people fail to realize this because balancing hormones seem complicated but it’s not. And my guest, Magdalena Wszelaki who’s a Holistic Nutrition Coach tells us why.
Looking Back
Magdalena Wszelaki believes her condition traces back to the time when her mother was continued smoking during pregnancy. Magdalena Wszelaki was not breastfed because she was born in an era when formula milk became popular.
The first month she was born, Magdalena Wszelaki had pneumonia and had to undergo frequent ear drainage as a child. Eventually, she learned that she was sensitive to foods with gluten, dairy, and eggs. In other words, her digestive system was messed up.
It became worse in her 20s when Magdalena Wszelaki’s food sensitivities were manifesting in another way, which was through horrible acne. It was also because of stress from her career, smoking, no food control and relying on alcohol.
Continue reading: http://learntruehealth.com/balancing-hormones/
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million-pound-mission-university-adam
Episode 345 - Million Pound Mission University - Adam Schaeuble
https://www.learntruehealth.com/million-pound-mission-university
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
Million Pound Mission University
Adam Schaeuble, PHD (Previously Heavy Dude) is back with a very exciting project. Once again, Adam unleashes his superpower to create a community. He brings together experts online to educate us on the “right tool for the right job at the right time” in our quest for weight loss and true health. Tune in and find out more about Million Pound Mission University.
[00:00:14] Ashley James: I am so excited for today’s interview. We have back on the show, Adam Schaeuble. He earned his Ph.D. as a previously heavy dude. He originally was here with us in Episode 212, and it was so amazing to hear his story of personal transformation and of helping his entire town lose thousands of pounds and then go on his mission to help people all around the world lose a million pounds.
Man, Adam, you have such great traction going on. How’s it going?
[00:00:50] Adam Schaeuble: Ashley, first off, thank you so much for inviting me back. I have to tell you something really cool. A year and a half ago was when we did that first interview — I believe it’s September or October — that was the first big-audience interview. You’re the first person that said, “Yes, Adam, I want to share my platform with you and help you get your message out there.” It’s just been like rocket ship momentum ever since you said yes. So my friend, first off, thank you so much for helping propel this growth that I’m seeing.
[00:01:21] Ashley James: Absolutely. I love your mission. I believe in it. I’m definitely one of your fans. I love how you take a holistic approach to create a healthy body we want and help people to implement. Really, it’s all about whether rubber hits the road with you.
I definitely recommend listeners go back and check out Episode 212 where we dove into Adam’s story. But to reiterate, how many pounds did you help people lose in your town?
(Continue reading: https://www.learntruehealth.com/million-pound-mission-university)
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
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Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox, and co-author of Mediterranean Paleo Cooking.
Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog - balancedbites.com - and is co-host of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free from iTunes.
On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.
practicalpaleobook.com
21-Day Sugar Detox Program: http://learntruehealth.com/sugar
Podcast: http://balancedbites.com/podcast
In this interview, Diane teaches everything you didn't know about the Paleo diet.
Your Challenge - Remove these oils from your diet:
Vegetable Oil
Canola OOil
Corn Oil
Cotton Seed oil
Soybean oil
Crisco
Butter like substances
Anything hydrogenated
Anything Partially hydroginated
Replace with read butter or ghee (clarified butter) if you are allergic to milk.
Order high-quality supplements: http://TakeYourSupplements.com
This show's blog post: http://learntruehealth.com/diane-sanfilippo-practical-paleo/
Check out Diane's 21-Day Sugar Detox Program!
http://learntruehealth.com/sugar
We started a new Facebook group for our Learn True Health listeners. Come join our community! http://learntruehealth.com/group
Subscribe to the Learn True Health Podcast with Ashley James
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Episode 457 - Breast Implant Illness: Signs, Symptoms, Treatment & More! - Sarah Phillipe
https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
Do you have breast implants or other foreign objects placed in your body? In this episode, Sarah Phillipe shares the dangers of having breast implants. Sarah enumerates different signs and symptoms of breast implant illness, the best way to remove the breast implants, and what could happen if the breast implants weren’t removed properly. She also enumerates different things that need to be addressed to recover from breast implant illness fully.
(https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment)
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Episode 442 - The Power of Living Foods - Tim James
https://www.learntruehealth.com/the-power-of-living-foods
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Tim James is a farm boy who used to hunt and eat meat, but he is now on a raw vegan diet. In this episode, Tim shares what made him go on a raw vegan diet, and what benefits he experienced after switching to a raw vegan diet. He also shares where we can find some of the chemicals that are getting inside our body and how to eliminate them. (https://www.learntruehealth.com/the-power-of-living-foods)
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Episode 438 - Easy Lifestyle Changes To Improve Overall Health - Dr. Jannine Krause
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There are many health and nutrition advice out there that sometimes we try to do them all at once and get overwhelmed. But in this episode, Dr. Jannine Krause says, “less is more and daily routines are more important.” She talks about little tweaks we can do to improve our overall health such as breathing and drinking water. (https://www.learntruehealth.com/easy-lifestyle-changes-improve-overall-health
)
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How To Become Your Own Healer
http://learntruehealth.com/become-your-own-healer/
Become Your Own Healer - Mind, Body, & Soul
Holistic medicine involves healing the body, mind, and spirit. A person's emotions are also taken into consideration in Holistic healing. My guest today, Dr. Jerry Gore will educate us on how to become your own healer so you can achieve optimal health and wellness in all aspects.
Discovering Holistic Medicine
Although Gore is currently practicing Holistic medicine, it took him several years of self-discovery before he decided to shift from traditional medicine. Gore even took time off after college graduation before getting into medical training.
After taking up a Psychiatry course at Northwestern University, he was able to practice but again decided to take another break. Shortly after, he apprenticed for Holistic physician Dr. Rodolf Ballentine in 1978 at the Himalayan Institute. He fell in love with Holistic Medicine, and the rest is history.
"Holistic medicine is where you become your own healer by learning about yourself through nutrition, supplements, mindful activities. It is a vehicle to help uplift a person and assist them to grow," said Gore.
Principles Of Holistic Medicine
Holistic medicine embraces a positive philosophy, believing that faith and love are the most powerful way to become your own healer. Furthermore, unlike traditional medicine, Holistic treatments empower an individual to listen to symptoms instead of masking them with conventional drugs.
Consequently, each is responsible for his or her own wellness. However, because it takes time to learn the practice of how to become your own healer, it is important to find the right kind of doctor who can guide us along the way.
Tips In Finding the Right Doctor
Gore says that ideally, the first and foremost tip in finding the right Holistic practitioner is finding somebody who is a good listener.
"A person has to be interested in what you eat, in your exercise routine as well as your mindset and stress levels," said Gore. "Underlying all this is that the practitioner doesn't act like a parent but rather is a facilitator."
Gore adds that a good Holistic doctor is friendly and not a know-it-all. He or she must be willing to learn things from patients, provide information as well as have a good philosophy of medicine.
Continue reading: http://learntruehealth.com/become-your-own-healer/
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
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Episode 422 - All-Natural Hand SanitizerAgainst Coronavirus - Faith Flatt
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Proper Handwashing is one of the primary defenses against COVID-19, but what if you’re out and about and can’t wash your hands right away? In this episode, Faith Flatt shares with us the hand sanitizer that they formulated that doesn’t only kill coronavirus and germs, but it also conditions the skin. (Read more: https://www.learntruehealth.com/all-natural-hand-sanitizer-against-coronavirus
)
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Ashley James
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ashley’s-inspiring-5-day-water-fast
[Show notes] https://www.learntruehealth.com/from-self-talk-to-autophagy-ashleys-inspiring-5-day-water-fast-experience
In this episode, Ashley and Duffy share their life-changing experience with a water-only fast, revealing the profound effects on their minds and bodies. From the depths of self-discovery to the wonders of autophagy, addiction, and liberation, their insights will leave you inspired and enlightened. Discover the profound power of self-talk and the incredible impact of fasting on the mind and body. Don't miss this eye-opening perspective on holistic well-being. Tune in now!
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
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Ashley James
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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