Jacket, the most readily available clothing item to use for defense.
To study Systema through instructional videos, in-person training and online classes, visit https://russianmartialart.com/
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https://www.youtube.com/watch?v=zrACeqsL7pM
Stick Work is an older DVD from the early 2000's.
To see current films on stick work, visit our store:
https://www.systemavasiliev.com/store
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https://www.youtube.com/watch?v=w5m9u1JSqR4
Highly recommended, this new production WRESTLING: Systema Fundamentals, featuring the legendary Colonel Mikhail Ryabko.
* Over 25 years of service with Russian Special Operations Units
* Tactical Commander and Trainer of hostage rescue teams, counter- terrorist operations and armed criminal neutralization
*Advisor to the Minister of Justice of Russia
*Founder and Chief Instructor of Systema
Based on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents - Tension and Fear. This program is unlike anything that youve ever seen before!
See for yourself, why in the world of martial arts, Mikhail Ryabko is called The Master of Fighting and The Master of Teaching and take your combat preparation to the next level!
https://systemavasiliev.com/store/product/wrestling-systema-fundamentals-downloadable/
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https://www.youtube.com/watch?v=En6EC0NQ_8Q
In this short clip, Vladimir Vasiliev works with Brendon Zettler and demonstrates how to take stick strikes onto the body and how to control the stick at a short distance and upon contact.
Filmed at Systema HQ Toronto in 2007.
Turn the sound on for explanations.
For more information on Systema visit : https://russianmartialart.com/
To study Systema, join the regular online classes and check the instructional video collection:
https://systemavasiliev.com/store/
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https://www.youtube.com/watch?v=z9R3ZUxCzF0
Part 2 of the lesson done for the Discovery Channel in New York in 2007.
Mikhail Ryabko explains a fundamental difference of Systema from other martial arts.
Train with Systema founders at the Summit of Masters in Paris, February 2020:
http://bit.ly/ParisSummit2020
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https://www.youtube.com/watch?v=bUG55RkFpH4
?????? & ?????? ??????? - September 11th & 12th, 2021
Wouldn’t it be amazing if you felt capable no matter what? That you felt a confidence that was unstoppable, no matter the situation? If you could create the body and psyche of your dreams with nothing but your determination?
At the Health & Combat Seminar, we’ll show you how to bring calm and control to your everyday life. Learning to overcome obstacles -- whether they're internal or external -- is the first step toward living your best life.
Learn to move like you're in combat and get emotionally stable enough to handle the chaos of conflict.
We make combat strength training easy to learn and fun to do. So you can get in shape in a way that feels natural.
It’s time to train! Participate in-person or online, by yourself or as a group.
http://bit.ly/HealthandCombat
Dates and Times:
Saturday, September 11th from 11am to 2pm EST
Sunday, September 12th from 11am to 2pm EST
Location:
Systema HQ Toronto
39 Glen Cameron Rd. Unit #2
Thornhill, ON L3T 1P1
Join other events happening world-wide with Vladimir Vasiliev:
https://russianmartialart.com/seminars.php
SYSTEMA movies and merchandise: https://systemavasiliev.com/store/
Facebook: https://www.facebook.com/systemavasiliev
Instagram: https://www.instagram.com/systemavasiliev/
Twitter: https://twitter.com/systemavasiliev
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https://www.youtube.com/watch?v=Ph9PQnVn-2w
?????? ?? ??????? - 2006 (2 DVDs)
As a Systema Practitioner – you know how to move and control your body. You already know that moving and controlling your mind is just as important. You’ve seen and experienced the power and efficacy of Systema and you want more; more knowledge; more understanding; more skills; more tools; more ability.
In this movie, you will not only find what you expect from a top-quality educational event, including clear demonstrations of complex techniques and teaching methods, but also ???????? ????? ???????????? ?? ??? ??? ?? ??????? ?????? ???? ???? ??????????? ?????????????. An outstanding and intense 6-day training course was taught by all three top Systema Masters – Mikhail Ryabko, Vladimir Vasiliev and Konstantin Komarov for nearly 200 Systema practitioners from 14 different countries world wide, to uncover all the key aspects of Systema.
https://bit.ly/SummitOfMasters
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https://www.youtube.com/watch?v=iyljBdZjOFU
This hearty soup with its famous ruby red colour, has been the most popular soup in Russia and Eastern Europe for centuries.
The first written records date Borscht back to the 16th century. The sour soup is deliciously rich and packed with nutrients.
Borscht has always been enjoyed by people of all ages and walks of life. It is known to be a cure for fevers and hangovers.
When cooked without meat, it is also a great fasting or vegetarian meal option.
Borscht is the favourite soup of Systema founders to eat at any time of the day - even for breakfast!
https://bit.ly/SystemaCookbook-Borscht
Credits:
Recipe: Olena Torres
Music: @Julia Vasiliev
Photography: Julia Vasiliev
Editing: Melissa Vasiliev
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https://www.youtube.com/watch?v=jV3DGNTfKrA