http://www.ondemandfitness247.com I still think Beachbody is a leader in Fitness programming for beginner to intermediate fitness or just for those that just like to hit play and get moving. Check out that link If you need a workout program today & don't know where to start. Also, let me know in the comments how I can help guide and coach you on your nutrition. I'll either answer here or create a Q&A style video in the near future =) The video I mentioned: How I Meal Prep Right Now To Get Shredded | An Overview https://www.youtube.com/watch?v=CeBPk0bS2zA Today I was prepping another batch of meals and wanted to share how I use different cooking methods to add variety. This is one of the major reasons that I have been able to do this with ease for 5 months. If it was all just plain food I would have not enjoyed the process and I would have burned out a long time ago. That's absolutely why I can confidently say that I am in the best shape and at the same time more shredded than I have ever been in my entire life. It's not theory, it's my reality. I hope my content can in some way help you on your journey if you are looking to take a similar path as me. Until next time keep doing what it takes to #risewithpurpose and don't be afraid to add variety while you setup a #mealprep habit for better #nutrition Let's get started: https://www.youtube.com/watch?v=gJ5etsguGp4&feature=youtu.be *** More Meal Prep Videos *** My Better Body 90 Day Transformation | Cliff Notes Vlog https://www.youtube.com/watch?v=V3G_Ql1CzdU Day 120, More Calories, Less Training, More Rest | Weekly 2 https://www.youtube.com/watch?v=UsER-e3DhbM *** Jason Croxford http://www.betterbody90.com Beginners Guide To Meal Prep | Step By Step Guide MEAL PREP AS A COLLEGE STUDENT BUDGET Meal Prep | HEALTHY AND CHEAP | Meal Prep On a College Budget ... https://www.youtube.com/watch?v=gJ5etsguGp4