In Norway, Christmas Eve is believed to be when witches and evil spirits arrive. So a common Norwegian Christmas Eve custom is hiding all the brooms before going to sleep. Without the brooms, witches won’t be able to take to the skies. Guess that makes it easier for Santa Claus to fly? ?Subscribe For More Amazing Facts You Didn’t Know About https://www.youtube.com/@imfactedup?sub_confirmation=1 ???CHRISTMAS?TRADITION in LATIN COUNTRIES are DIFFERENT? ?https://tinyurl.com/p6ra6tbw ???20 UNKNOWN?CHRISTMAS FACTS You Never Knew BEFORE PART 1 ?https://tinyurl.com/2dsdz23u ???20 UNKNOWN?CHRISTMAS FACTS You Never Knew BEFORE PART 2 ?https://tinyurl.com/3sewnb9j SOCIAL? ============================= ? – IG: https://www.instagram.com/imfactedup/ ? - FACEBOOK: https://www.facebook.com/imfactedup/ ?- TIKTOK: https://www.tiktok.com/@imfactedup #norway #christmas #facts ... https://www.youtube.com/watch?v=0OPC-RoKSU4

If you're looking to boost your immune system and stay healthy, incorporating immune-boosting fruits into your diet is a great place to start. In this video, we'll be discussing some delicious options that can help support your immune system, as well as the specific vitamins and nutrients they contain. First up, let's talk about oranges. Oranges are a well-known source of vitamin C, which is essential for a healthy immune system. Vitamin C helps to neutralize free radicals in the body, protecting cells and tissues from damage. It also helps to stimulate the production of white blood cells, which are key to fighting off infections. So if you're feeling under the weather, reach for an orange! Next, let's talk about kiwis. These tasty little fruits are packed with vitamin C, as well as vitamin E and zinc, both of which are important for immune function. Kiwis are also high in antioxidants, which help to reduce inflammation and protect cells from damage. Antioxidants are important because they help to neutralize free radicals in the body, which can cause damage to cells and contribute to the development of chronic diseases. Grapefruits are another immune-boosting fruit to consider. Like oranges, grapefruits are a good source of vitamin C. They also contain a compound called limonin, which has been shown to have immune-boosting properties. Limonin is a type of limonoid, a class of compounds found in citrus fruits that have been shown to have a variety of health benefits. In addition to their immune-boosting properties, grapefruits are also a good source of fiber and contain a variety of other nutrients, including vitamin A, potassium, and folate. Strawberries are another tasty fruit that can help boost your immune system. They're high in vitamin C, as well as manganese, which is important for the production of collagen, a protein that helps to keep tissues strong. Strawberries are also high in antioxidants, which can help to reduce inflammation and protect cells from damage. In addition to their immune-boosting properties, strawberries are also a good source of dietary fiber and contain a variety of other nutrients, including vitamin K, iodine, and magnesium. Berries in general are a great choice for boosting your immune system. Raspberries, blueberries, and blackberries are all high in antioxidants, which can help to reduce inflammation and protect cells from damage. They're also a good source of vitamin C, which can help to stimulate the production of white blood cells and boost your immune system. In addition to their immune-boosting properties, berries are also a good source of dietary fiber and contain a variety of other nutrients, including vitamin E, potassium, and manganese. It's important to note that no single food or nutrient can completely protect against illness. However, including a variety of immune-boosting fruits in your diet can help support your immune system and keep it functioning at its best. As always, it's important to eat a varied and balanced diet and to consult with a healthcare professional if you have any specific concerns about your immune health. ?The best way to avoid getting sick is by boosting your immune system ➜https://tinyurl.com/4wv5fcj8 ?Stronger Immunity and Bones; Increased Energy and Metabolism; Better Sleep and Skin...ALL Can Be Yours ➜https://tinyurl.com/38bzbk23 ?Subscribe For More Amazing Facts You Didn’t Know About https://www.youtube.com/@imfactedup?sub_confirmation=1 Timestamps: • 00:00 DON'T LET ILLNESS RUIN YOUR YEAR! Try These 5 IMMUNE BOOSTING FRUITS and stay HEALTHY all Year Round • 0:08 HOW TO BOOST your IMMUNE SYSTEM WITH ORANGES • 0:33 HOW TO BOOST your IMMUNE SYSTEM WITH KIWIS • 0:51 HOW TO BOOST your IMMUNE SYSTEM WITH GRAPEFRUIT • 1:06 HOW TO BOOST your IMMUNE SYSTEM WITH STRAWBERRIES • 1:31 BERRIES, IN GENERAL, TO PROTECT YOURSELF FROM FLU and COLD ? Work From Home Online Jobs ➜https://tinyurl.com/t6jsrbwy ?Get Paid To Use Facebook, Twitter, and YouTube ➜https://tinyurl.com/4wz47r6a ?Get Paid To Review Apps On Your Phone ➜https://tinyurl.com/y6vyrdzt ?Get Paid To Do Simple Writing Jobs Online ➜https://tinyurl.com/2x6edzxb SOCIAL? ============================= ? – IG: https://www.instagram.com/imfactedup/ ? - FACEBOOK: https://www.facebook.com/imfactedup/ ?- TIKTOK: https://www.tiktok.com/@imfactedup #healthy #education #safety ... https://www.youtube.com/watch?v=cxPk8fUocDU