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19 Mar 2022 18:19:49 UTC
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This Helps Us Focus on Safety and Survival #shorts
Ever wondered how we’re able to immediately assess our safety in any situation or place?

In this video, my guest, Victoria Albina, explains the Polyvagal Theory by Dr. Steven Porges, and how it helps keep us humans safe.

Dr. Steven Porge’s Polyvagal Theory details that the 10-meter-long vagus nerve is the nerve responsible for constant communication between the brain and body. And its primary focus? Your SAFETY and SURVIVAL! ?

What are your thoughts about this theory? Let us know in the comments.
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https://www.youtube.com/watch?v=GV_npuC-4IA
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English
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