Content from the #Coffee show, on the So Local LIVE Network.
Politics / Science / Nerdy Insanity
Home of the Secular Sermon in the Church of Reason
Some Music Sets, and maybe even some Minecraft tomfoolery by some old farts.
...
https://www.youtube.com/watch?v=QAbBqLsev7w
I started reading from the Daily Stoics book today... was cloudy so it worked out.
Here's the quotes we covered.
Jan. 1
“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own . . .” — EPICTETUS,
Jan. 2
“What is the fruit of these teachings? Only the most beautiful and proper harvest of the truly educated—tranquility, fearlessness, and freedom. We should not trust the masses who say only the free can be educated, but rather the lovers of wisdom who say that only the educated are free.” — EPICTETUS,
Jan. 3
“How many have laid waste to your life when you weren’t aware of what you were losing, how much was wasted in pointless grief, foolish joy, greedy desire, and social amusements—how little of your own was left to you. You will realize you are dying before your time!” — SENECA,
Jan. 4
“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.” — MARCUS AURELIUS,
...
https://www.youtube.com/watch?v=BtojYDH5VsE
Content from the #Coffee show, on the So Local LIVE Network.
Politics / Science / Nerdy Insanity
Home of the Secular Sermon in the Church of Reason
Some Music Sets, and maybe even some Minecraft tomfoolery by some old farts.
...
https://www.youtube.com/watch?v=dVVKFIw2TR0
I dont know if you've noticed.. its a tumultuous time. I do not have a quiet mind, and covering politics and global news is why. We just moved to Miami and i knew i needed to commit to carving out time for quiet mindfulness. AND incidentally we just moved a 6 blocks from N. Miami Beach.
AND i need to walk way more!
AND we are on the sunrise coast!
So... for 30 straight days im going to stream the sunrise live. I started on FB this am, but will be streaming from this channel for the rest of the challenge.
Feel free to join me every morning around 7:08 EST.
...
https://www.youtube.com/watch?v=sjQhVRIbgAU