During my recent 5 days of sleepless I began really diving into viewing etheric and astral projections from the physical reality point of perspective- paying more detailed attention to specific alterations, energetic sensations and vibrations, etc., through the physical body. Due to the Kundalini I have a good deal of current interest in how my physical body is being included in the waking up process I am moving through.
I'm trying to get clear on something I haven't even quite put my finger on yet, but I feel a distinction can be made between what people are doing vibrationally, brainwave-wise when going into the non-physical.
If in this lifetime one is on a path of ascending the physical body (rather than dropping it), I feel the beta wave is surfacing and being maintained within the alpha long enough for the beta to merge and become coherent / singular with the alpha wave-- witnessing this from the physical perspective laying here in my bed, I am feeling all manner of phenomena, my body parts being moved, alterations in the breath and in my core structure, general and specific vibrations, rotations, periodic awarenesses, precise self-arising realizations, etc...
Most recent experience--
Like Dropping a Stone into a Pond
http://www.explorations-in-consciousness.com/forums/index.php?topic=1532.0
Conversation
Witnessing an OBE from the Physical Body Perspective
http://www.explorations-in-consciousness.com/forums/index.php?topic=1522.0
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https://www.youtube.com/watch?v=Tkq6xetFDEM