http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today! ??? Ready to level up with transformational coaching? Visit http://www.mattbelair.com/coaching and fill out the form to get started ??? Rigzin's website: https://rigzinmusic.com/ Support the show for as little as $1 Here: ? http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Show Notes: Rigzin has dedicated her life to practicing the meditations of Tibetan Buddhism. She was trained intensively to sing the prayers of elaborate ceremonies, during her traditional 3-year retreat, now more than 30 years ago. After so many years of practice, her aspiration was to simplify these ancient esoteric spiritual techniques, making their benefits easily accessible for modern times. She has performed at countless events, and many of the premier West Coast music festivals, including most years at Lightening in a Bottle, Symbiosis and Burning Man (singing at the Temple Burn in 2008) Merging the ancient blessing of the Tibetan Lineage, with the medium of modern electronic beats. Guiding her audiences into the direct experience of mind at rest, while simultaneously developing our greatest spiritual potential, wisdom, and compassion. In this show we discuss: Rigzin's 3 Year Intensive training with Tibetan Masters The most powerful Tibetan Mantra Creation through sound, frequency, and vibration The most important Tibetan Buddhist teachings Why meditation can support your awakening Waking up in the illusion What happens in the afterlife Why we are perfectly imperfect If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and disc ... https://www.youtube.com/watch?v=fMrwReD2ZYY

Emma Pears is the author of the new book What Does it Matter?: Live with Less Stress and More Joy To listen to this incredible full interview click here ? https://www.youtube.com/live/0nKMLcPDBxQ?feature=share Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here ? https://mattbelair.mykajabi.com/academy-sos ? All Social Links here ? http://linktr.ee/mattbelair Guest Website: ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ?http://www.mattbelair.com ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair ?? ✅ Download a free "How to Lucid Dream Book" ?and hypnotic http://linktr.ee/mattbelair ✅ Share this episode if you loved it and help spread the vibe! ❤️? ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ? https://mattbelair.mykajabi.com/academy-sos ? Subscribe ? Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste ? ? For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. ? - Email Me: Matt@ZenAthlete.com ? - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Telegram: https://t.me/mattbelair ➤ : - Instagram: @matt.belair ➤ : - MeWe: https://mewe.com/p/mastermindbodyspiritwithmattbelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment #MattBelair #MasterMindBodySpirit ™Matthew Belair - OFFICIAL ... https://www.youtube.com/watch?v=orpgearD5PU

How to Increase Your Emotional Intelligence to Alchemize Fear, Anxiety, & Negative Emotions with Matt Belair Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ?http://www.mattbelair.com ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair ?? ✅Download a free "How to Lucid Dream Book" ?and hypnotic http://linktr.ee/mattbelair ✅Share this episode if you loved it and help spread the vibe! ❤️? ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ?http://bit.ly/mindbodyspirit21 ? Subscribe ? Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste ? ? For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. ? - Email Me: Matt@ZenAthlete.com ? - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #OvercomingFear #EmotionalIntelligence #HowToOvercomeAnxiety #NegativeThinking #Empowerment ™Matthew Belair - OFFICIAL ... https://www.youtube.com/watch?v=BQs4iP0m3kg

Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! ??? Joe's website: https://www.spartan.com/en Support the show for as little as $1 Here: ? http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Show Notes: Joe De Sena is the Founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. Following a successful career on Wall Street he set his sights on ripping people off their couches by creating the Spartan lifestyle.   With more than one million annual global participants at more than 250 events across more than 40 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than six million lives since it was founded in 2010.    He is also the host of the Spartan Up podcast and is a New York Times Best Selling Author of three books: Spartan Up, Spartan Fit, and The Spartan Way. In this show we discuss; Growing up in a Mafia environment in Queens New York How his mom met a guru at a health store His pool cleaning company Going to Wall Street in the mid ’90s The Spartan Way Finding your true north Finding your why? What would you do if you knew if you were going to fail anyway? The power of commitment Wake up early Blog “will it make the boat go faster” Developing “future memory” The magic is in the process The potential of human beings Our minds are our limiting adventures Joe’s story about David Goggins Joe’s story about running at Badwater One day at a time, it develops along the way If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of ... https://www.youtube.com/watch?v=LwSYjPX_K_M