Health
- Don't trust sources with a clear incentive to be biased
- It Stimulates your adrenal glands
-It blocks your sleeping chemical in the Brain, adenosine
Sleep is very very important for your health
Energy
-Your body gets used to coffee and you end up drinking it to just stay at your normal energy
-You have to up the coffee to get a boost
-You keep increasing the coffee just stay Normal
-You wake up lethargic and NEED coffee to function
-Whenever coffee Runs out, you crash
-You have a harder time focusing
Strategy
-Decrease coffee gradually
-When low in energy
-- move (jump squats, pushups, walk outside)
-- Look up
-- Be in a bright place
-- Sleep early
-- Meditate
-- Do something that excites you
On the other side of it, you'll have much more energy, and less crashes and way more focus
Also, if there is ever an emergency, if you do drink coffee, it will boost you like never before.
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https://www.youtube.com/watch?v=o30Ln4dXADQ
1 - buffet compares Bitcoin to productive assets, that doesn't make sense.
It is like comparing investing in currencies or commodities vs stocks
2 - Say the US gov will never switch to Bitcoin and trash the dollar.
No one is betting on that. All people are betting on is that people want an unconfiscatable, uncensorable asset that doesn't inflate and is not controlled by anyone
If the US never switches to Bitcoin, but everyone wants it... and supply cannot increase to meet that demand...
basic supply and demand says it will rise in price BY A LOT
According to Fidelity and ARK... to $1 million within 8 years.
Is there a risk they are wrong? yes.
But the upside is so substantial, that it is worth betting some on it.
If you do. Buy and forget about it.
Do not try to buy low and sell high, you will fail and lose
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https://www.youtube.com/watch?v=YkDDyaHvOPg
Bitcoin is the largest incentive for clean energy on the planet because it allows solar, wind, hydro and nuclear to sell the energy that is not consumed.
This makes those sources of energy a lot more interesting to invest in, develop and produce.
If you want to save the environment you should support Bitcoin
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https://www.youtube.com/watch?v=kW6Qfx76I8Q
It has been 12 days since I have had a single calorie
For the last few days I feel really good. Very focused, full of energy, great sleep.
I am not sure how long this will last, but I will ride it out until it gets uncomfortable again.
If you are trying to change anything.
Just know that it is hard as first, but if you stick to it, you'll eventually hit your groove
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https://www.youtube.com/watch?v=vSVV_YDTeKI