http://www.hostyleconditioning.com http://www.hostyletraininggear.com Curd Hos Bench Freak benching in the Hurt Locker Heavy Bench Press ... https://www.youtube.com/watch?v=53vNtc7zI6o

kettlebell hybrid workout This is Hostyle Conditioning, Orleans Kettlebell Bootcamp experts http://www.hostyleconditioning.com http://www.hostylekettlebellsystems.com Improving Human Awesomeness around the world! Lose fat, build muscle, increase athletic performance ... https://www.youtube.com/watch?v=hrGwgtuXifU

Is the world a crazier place than it was 30-40 years ago? Do you feel like you are in a vulnerable place? Sometimes the small fears can catch you off-guard and derail your path to success. Get quiet in your head and in touch with how you feel.    The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promocode SILVERBACK to get 20% off your purchase at www.hostylegear.com    ... https://www.youtube.com/watch?v=fSbA4YENpEc

#ironhosgear #Arrowheadcoffee #Unboxing #coffee Iron Hos Gear meets Arrowhead Coffee Pretty excited to get a shipment of Arrowhead Coffee here at @ironhosgear HQ this morning Here is my unboxing video! A lil bit on Arrowhead Coffee https://arrowhead.coffee/ Arrowhead Coffee Company is Canadian SOF Veteran Owned and Operated, and was inspired while on deployments with the Canadian Armed Forces. We bring you Canadian roasted premium coffee right to your door. Our mission isn't just great coffee, but it's to give back to the greater Sheepdog community incl. but not limited to Veteran, Law Enforcement and Emergency services. We do this by supporting Team Rubicon Canada, Canna Connect, the V42 Foundation and various initiatives like "the Arrowhead Coffee Cup" challenge. Shit.. I need me a kick ass write up like this for Iron Hos Gear ! ****************************************************************** Get my Free E book on How I lost over 100 lbs at 52 - 53 years old ! http://ironwillbook.com/ ****************************************************************** In my re-writing of my own story - as I build my Iron Will One of the things I’ve come to realize is my passion and purpose is to help as many men and women undergo their own transformation and create the ultimate life for themselves. It's one of the reasons I post so much about my journey. People are noticing! And they’re asking how I “Cracked the Code” or “What's my secret”? I could go into the whole “I’m just putting into action all the knowledge I’ve acquired over the last 30 years as a strength and conditioning coach - as a powerlifter .. blah .. blah .. blah…” In reality what I’ve done is create a super-simple program that: Makes FOOD INTAKE Simple, Makes TRAINING Simple, Makes building a POSITIVE MINDSET Simple, Establishes a Simple method of ACCOUNTABILITY, AND created a Community that SUPPORTS all of the above! It’s the exact program I’ve been using. It’s the exact program that I’m using with my Transformation Groups. It’s the exact Program I’m using for my 1-on-1 live and virtual clients. It works because its: Simple Smart Effective SIMPLE (needs to be repeated!) Doesn’t matter if you are a guy or a girl. Doesn’t matter how old you are. If you’re reading this and know it’s time to take the steps needed to Transform yourself into the “Best You” here are some ways to do just that. 1: The Iron Will 28-Day Reboot Program - our group program that features a supportive online community. The next session begins Monday March 1st - click here for more information: http://ironwillreboot.com​ 2: 1-on-1 Personal Training - for people located in and around the Ottawa area. Message me curdhos@gmail.com 3: Virtual ... https://www.youtube.com/watch?v=LH4u9H3jwBg