? Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans ?Cookbooks: https://www.fcstrength.com/shop ?? Keto Black Program: https://ketobodybuilding.com/shop/ols/products ? Nutrition HeatMap: https://tinyurl.com/foodheatmap ?Smart Keto Book: https://tinyurl.com/smartketobook ? Diet Plans, etc.: https://tinyurl.com/coachingketo ? Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/ ... https://www.youtube.com/watch?v=B36oQcCxkDI

Site: fcstrength.com supps: tinyurl.com/fcstrength If you want to change your physique naturally (no drugs/ped's) then I promise you that my 'Smart Keto' methodology is the way to go. I employ nutrition advice that is incredibly flexible to your specific tastes and goals. I'm honest. I'm a real person. I have a real job. I... I am you. If you want to look better and feel better, than look no further than the Keto Bodybuilder. That means you need to subscribe first. You will see daily content from me showing that I stay this lean year-round. This should give you confidence in the process. What are your goals? Myself, I lost about 1 lb. the week leading into this video. I smartly manage my nutrients to fine-tune the body that I present to you. Sometimes I pause the weight loss, however. It all depends on the targets. If you're overweight, then this video will give you a tremendous running start into feeling sexy. Hey, guys need to feel sexy too! Why is my system so freaking effective? 1. I'm honest. That goes a long way. 2. We focus on volume or food mass to effectively reach your weight goals while leaving you FULL. You can be in a caloric deficit and still enjoy your daily nutrition. We do this in clever ways. Flavor is not sacrificed. We sacrifice calorie dense foods in exchange for flavor dense, lower calorie options. When high calorie items are added, they get offset by recipes like my 'macaroni' n' cheese. If that sounds great, then realize that my 'Smart Keto' system is designed to ensure you get 2-3 snacks per day. Not only will you get filling meals, but you'll have lovely snacks to look forward to. Everything fits together like a puzzle. It is the macronutrient/calorie puzzle. Together, it changes your body into a fat burning, exercise crushing machine. I don't use any gimmicks, like making you take diuretics to make you dehydrate to "lose weight". Everything you see in my physique can be yours and my channel will show you every single thing needed to do so. If you have the means and desire one-on-one help, well, you know where to find me (link up top). HAPPY NEW YEAR!!! ... https://www.youtube.com/watch?v=O1Iiy4Uy3PA