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LBRY Claims • 26.Mindfulness--Consciousness

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27 Mar 2024 06:16:02 UTC
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26.Mindfulness &Consciousness
Buddha, after attaining enlightenment, shared the profound meaning of mindfulness. He expounded on the concept, teaching that mindfulness is the practice of being fully present in the moment, cultivating a deep awareness of one's thoughts, feelings, sensations, and surroundings without judgment. It is a transformative practice that allows individuals to observe the impermanent and interconnected nature of existence, leading to greater wisdom, inner peace, and liberation from suffering.
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