Fit like Loki | Tom Hiddleston Workout Review | Elite Healers Sports Massage NYC Were you excited for the first season of the Loki series just concluded earlier this July? In that first episode we got a look at Loki without his usual Asgardian clothes on as he was being processed by the Time Variance Authority. After Adam first watched this scene he realized that Tom Hiddleston works out and stays fairly fit. So he did a little bit of research and realized that Tom Hiddleston does stay in shape and perhaps even does martial arts or parkour training. Watch the episode to see what Adam found out and how he can take what he learned and shows you how to stay fit like Tom Hiddleston and workout to look like a Loki. The only thing we can't help you with is finding the right costume. For that try Rubies or one of the other retail costume designers you can find. However we can help you learn what Tom knows to workout and look like a shirtless Loki. Fit Loki explained for you in this episode, just in case his fitness caught you off guard too. Watch this video and let Adam Cardona teach you how to look like a shirtless Loki variant or help someone look like a Loki variant. We hope you enjoy this Tom Hiddleston workout review. This is the Loki fitness review filled with GLORIOUS PURPOSE!!! ~~~Timestamps~~~ hh:mm:ss 00:00:00 Start 00:00:16 Glorious Purpose!!! Tom Hiddleston's workout review 00:01:01 Spoiler Warning for the Loki series & more 00:01:24 Stay tuned for the Loki montage 00:01:41 Don't judge a Loki by its clothing 00:02:32 What does tom have to do to get ready for filming 00:03:13 Average guy advice 00:03:26 Tom's fitness training evolved 00:03:42 Types of training 00:04:30 Muscle fiber types 00:05:00 Basic level of fitness needed 00:05:24 Tom hitting a plateau 00:05:43 Working out is a lifetime commitment 00:06:03 Chris Hemsworth 00:06:21 MATH TIME!!! 00:07:01 Periodization 00:07:32 When to change up the training 00:07:53 Tom's training mods for Kong 00:08:20 Build up your base 00:09:28 Warm up before training 00:09:50 Stretch after workouts 00:10:01 Consistent massage therapy 00:10:24 Massage to help prevent injury 00:11:11 Tom trainings steps up 00:11:31 Requests for future reviews? 00:11:59 Thank you 00:12:18 Loki Fighting Montage 00:13:47 Outro If you are in New York City and want to schedule a massage appointment then click the link below to schedule: ~Our website: https://www.elitehealersmassagetherapy.com Follow us on social media: ~LinkedIn: https://www.linkedin.com/company/elitehealersmassagetherapy ~Instagram: https://www.instagram.com/elitehealersmassage ~Facebook: https://www.facebook.com/elitehealersmassagetherapy ~Twitter: https://www.twitter.com/Elite_Healer Donate to help fund the channel and help us create better ... https://www.youtube.com/watch?v=aQ99_s-D8x4

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