This was a fun video to make.This is a clip from my video where I take close look at the 1990's workout sensation, Body Flex. It was a blast, and I hope you enjoy it! Retro Media Findds: https://youtu.be/_3yiKSe7340 Retro Media Finds full video: https://youtu.be/nhJCjuky6Z4 If you want to try Body Flex, go to: www.bodyflex.com To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Get 15% off all products from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer TEST YOUR BIOMARKERS AND STOP GUESSING ABOUT YOUR HEALTH: To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS* #shorts #short #breathwork ... https://www.youtube.com/watch?v=kKDkVd7HPu8

I've been taking NMN for a good while now, and now my testosterone levels are 20% higher? Its been one of the only things I've changed in my stack in the last few years! Is this evidence of hormone balancing that NMN might be capable of doing? Maybe! I know, at least for me, it seems to be! • Safety study in healthy Japanese men (https://www.jstage.jst.go.jp/article/endocrj/67/2/67_EJ19-0313/_article) • Efficacy study in prediabetic, post-menopausal, obese or overweight women, demonstrating increase in insulin sensitivity. Same study showed NMN is stimulating collagen production pathway. (https://www.science.org/doi/10.1126/science.abe9985) • Efficacy study in elderly men (over 65), showing protection against age-related muscle loss (https://scite.ai/reports/chronic-nicotinamide-mononucleotide-supplementation-elevates-aXl52kwr) • Efficacy study in healthy adults showing improved cardiovascular fitness, increased aerobic capacity and endurance in amateur runners (https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8265078/) • Efficacy study in humans and mice showing lengthening of telomeres in a dose dependent manner after 30, 45 and 60 days (https://www.frontiersin.org/articles/10.3389/fnut.2021.756243/full) For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Check out The Foundations of Longevity and Life Extension Online Course here: https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension Coupon Codes and Goodies: ---------------------------- Check out MagicMind here, I know you're gonna love it: https://www.magicmind.co/jesse Use Code JESSE20 for 20% off. Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com #NMN #longevity #NAD+ Jesse Coomer n/a Musicbed SyncID: MB019QTWZBTSRM7 ... https://www.youtube.com/watch?v=XlHTBwC4q0g