Stepping up now to 5 minutes for this Crucifix position. Remember if you drop the position for a second you need to step out. Go back to a lesser length of time. Be clear with yourself, don't kid yourself that you've done it when you've dropped the pose slightly.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=nf5-1bAAkI4
Ben Dwyer's interview with Dev, made at the end of the first Project: Man in Brighton.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=51KMX084c0A
Before getting on your high horse and protesting about the state of the world outside... make sure you are occupying your own body!
Most protesters in my experience aren't!
They are finding situations to fight against because they don't want to feel their own emotional wounding. And gathering together with others, who have the same wounding, collectively they can keep their own feelings at bay even better.
OCCUPY Your Own Body before you try to change the world around you. Your gut, your heart and your back.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=hdZ0BikPrtM
Written Version - https://devaraj2.substack.com/
Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/
My books on Amazon - https://www.amazon.com/s?k=Devaraj+Sandberg
My website - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://www.bioenergetics.org.uk/support-group/
Get in touch - devaraj227@gmail.com
...
https://www.youtube.com/watch?v=yWeVpV9PNVE
Get in Touch...
devaraj227@gmail.com
FB - Devaraj Sandberg
http://devaraj.org.uk
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
UK Workshops coming up�
Bioenergetics, a 1 day workshop in Brighton - Sun Sep 23 - http://devaraj.org.uk/event/bioday_brighton2/
Spiritual Bootcamp, 3 Day Bioenergetics Intensive in Dorset - Oct 11-14 - https://osholeela.uk/events/spiritual-bootcamp/
1 Day Grounding Camp with Elliott Hulse (and Dev) in London - Nov 11 - link soon
Bioenergetics, a 1 day workshop in London - Sun Nov 18 - http://devaraj.org.uk/event/biolondon5/
Beating Depression & Anxiety, a weekend workshop in Dorset - https://osholeela.uk/events/beating-depression-anxiety/
Other Stuff I�m Involved With�
One to One Sessions on Skype http://devaraj.org.uk/one-to-one-sessions/
Download Ding Tracks - http://devaraj.org.uk/audio-downloads-page/
Therapy Live Q&A on YouTube - Tuesday evenings at 6pm UK time
Edgier Stuff on d.tube! (all new content) https://d.tube/#!/c/dev22
Ashram, Ashram - my novel, a sex comedy set on a Tantric Meditation Retreat http://devaraj.org.uk/ashram-ashram-novel/
Osho Leela website https://osholeela.uk
If you're turned on to what I'm doing and fancy sending me some money... feel free! Use this PayPal link https://paypal.me/devaraj2
...
https://www.youtube.com/watch?v=AkUOwibZS1w
Bioenergetics Online Course, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=GIgpriITJ9o