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What is the secret to mastering self-control?

The common misconception is this, people think:

more willpower = more self-control…

This is incorrect.

Instead, It is about eliminating choice altogether.

It’s NOT about summoning a new dose of willpower, this is no different from relying on the short-term fuel of motivation to become disciplined…

It won’t work.

Why? Because Choice DAMAGES self-control, allows for too many variables to get involved in your ambition which has the possibility of changing the direction of willpower itself which will lead you to failure.

Choice is the enemy of a good habit if you want the good habit to remain an automatic behaviour.

Therefore; Delete choice by streamlining the will in one direction so that it never becomes side-tracked or obscured with distraction. Choice will always be the enemy of automation, especially when you want to automate healthy habits.

So, the best way of doing this is not by trying to arise within you more willpower towards the singular action of goal and desire, but instead; apply that energy to the other dimensions that are included within that goal and desire, people often forget that there are other elements or dimensions of life that require an equal amount of attention if you wish to achieve success that isn’t just about doing the behaviour.

For example: adapting your environment towards the full support of your ambition and goal is one of them that often go amiss. This is called: Environmental Priming or what is more traditionally known as: Feng Shui, an ancient Chinese traditional practice which claims to use energy forces to harmonize individuals with their surrounding environment.

This is the missing piece and secret to mastering self-discipline because your environment is what facilitates behaviour, if it’s not optimised towards your highest singular goals then your environment is only going to facilitate confusion and distraction, this is why it’s more then just mindset that is involved in self-control and discipline, your entire mind, body and environment has to be unified around the same bioenergetic mission that you create for yourself, if not: you will only breed mediocrity because of the incompetence and ignorance of not being wholistic, in this instance you could say: the frame is more important then the painting, for if there is no frame no beauty can be held within it.
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https://www.youtube.com/watch?v=VkGPFLGdIfk