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Created On
22 Feb 2024 12:25:53 UTC
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Thought . . . Feeling . . . Body ACTION crystallizing the reality you experience
The corresponding emotion of the thought is based on the belief of the thought. When I catch my mind wandering into states of thinking based in negative emotions, I STOP. I begin focusing on my breath to bring be back to a place where I can see the thoughts ... I'm the witness. I can then CHOOSE to participate and believe in the non-sense I'm telling myself or change my thinking which changes how I'm experiencing the next moment . . .and the moment after that . . . and the moment after that.
#mindsets #transformation #belove #bethechange #mentalstates #awareness #lifewithbreath #breathasmedicine #mybreathismytool
...
https://www.youtube.com/watch?v=gYn6P8TKGm8
#mindsets #transformation #belove #bethechange #mentalstates #awareness #lifewithbreath #breathasmedicine #mybreathismytool
...
https://www.youtube.com/watch?v=gYn6P8TKGm8
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video/mp4
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