Weekly live Guided meditation and Questions and Answers. Recorded on Sunday 3rd May 2020.
00:00 Introduction
01:31 Guided meditation, to connect with your divine self. Love.
11:31 Understanding your spiritual practice
14:52 The apps and programs we use for Gurbani translations
18:39 In depth look at the Shabad below.
Sri Guru Granth Sahib Ji - Ang 853
ਸਲੋਕ ਮਃ ੩ ॥
Shalok, Third Mehla:
ਜਗਤੁ ਜਲੰਦਾ ਰਖਿ ਲੈ ਆਪਣੀ ਕਿਰਪਾ ਧਾਰਿ ॥
The world is burning, please bestow your grace
ਜਿਤੁ ਦੁਆਰੈ ਉਬਰੈ ਤਿਤੈ ਲੈਹੁ ਉਬਾਰਿ ॥
By that door which can save it, save it that way
ਸਤਿਗੁਰਿ ਸੁਖੁ ਵੇਖਾਲਿਆ ਸਚਾ ਸਬਦੁ ਬੀਚਾਰਿ ॥
The True Guru has shown the way to peace, contemplating the eternal word.
ਨਾਨਕ ਅਵਰੁ ਨ ਸੁਝਈ ਹਰਿ ਬਿਨੁ ਬਖਸਣਹਾਰੁ ॥੧॥
(Then) Nanak, one will know no other than the forgiving Hari. ||1||
24:42 Practical advice on how to get more familiar with the language and words of Gurbani
29:07 How to study Gurbani as an adult? How to manage my time?
35:12 How to connect with my prayers?
39:45 About meditation and how to connect with it, how to feel the love through it.
47:40 How to forgive someone else? How to stop thoughts of anger and revenge?
51:37 How do I let go of I AM?
56:40 Why do I bow to the Guru?
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
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