Rich Graham of Trident Fitness LLC leads a group through an out side the box workout. Kettlebell training does not have to take place in a gym, and if your in the water you don't always have to wear a swim suit. Shoes, pants, and long sleeves create much more drag in the water making things much harder. Kettlebells in the water allow you to use heavier weight and are great for learning exercises and mixing up your routine. For more info visit http://www.TridentFitness.net
Rich Graham of Full Spectrum Warrior gives tips on maintaining trigger finger discipline on smaller frame concealed carry handguns.
For more tactical tips, check out https://www.fullspectrumwarrior.us/blog
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https://www.youtube.com/watch?v=cdVCLDi-sl4
www.tridentdefensivetraining.com
For many high risk security driving positions the driver must develop many driving skills, on multiple surfaces, in different weather conditions, and all under stress. Here is a brief look as we take a security team into a block of training to work on "counter pitting" maneuvers. After days of high speed close proximity driving, we then teach students how to preform "pitting maneuvers" so they know how it feels and works. After that we then teach them how to counter those same maneuvers so they can keep their team or VIP on the road moving forward to a safe location.
For more information on Trident Fitness Tactical (TRITAC) training courses please visit our website: www.tridentdefensivetraining.com
Rights free music provided by Fullscreen and can be found at
www.fullscreen.net
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https://www.youtube.com/watch?v=BXd2Z3ZFCVM
Just wanted to share my first run through our obstacle course. We have been working on this project for a few months in between training events. This is Phase 1, we will be adding much more onto this, but as it stands it was pretty challenging. That 48 foot long traverse wall is pretty tiring!
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https://www.youtube.com/watch?v=OKsfxQZJrPI
Establishing a proper "natural point of aim" is a key fundamental for delivering fast repeatable accurate shots at long distance. I addition good natural point of aim will allow a shooter with out a spotter make independent corrections for follow up shots due to the ability to see the target in the scope through the process of the recoil. With this small tweak you are sure to see and improvement in your shooting accuracy, speed, and consistency.
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https://www.youtube.com/watch?v=5t0_UAymGKw
https://www.fullspectrumwarrior.us
Big THANK YOU to Joe Del Campo of The Excalibur Group for providing video footage!!
http://www.excaliburgroup.org/
At the 1st Annual Navy SEAL Museum "Bridge Challenge," this SEAL took on the challenge with a twist. He did it with his K9! Not knowing that the challenge was a double cable ladder climb of 70 ft, vs a standard cable ladder climb of 35 ft or less.
He climbs 2/3 of the way up and his grip is smoked. The weight of his dog pulling him further away form the ladder with every breath. He resorts to hugging the ladder to keep from peeling off backwards. The dog stays calm, trusting him that they will make it through. He does not know how he can possible make it any further at this point.
Even when you think you're done and can't go any further, there's always that warrior inside you who refuses to give up and wants stay in the fight! With the crowd cheering him on, and the reputation of the "Teams" to uphold, this SEAL digs deep with 15-20 ft more to climb and starts putting the rungs of the ladder in a "head lock" one rung at a time because his grip had given out, but he had not!
There are people counting on you, and watching you and your actions! Please reflect on times when you could have given more, or times when you went the extra mile. Identify them and use this as a reminder. And the next time you think of quitting, DON'T!!!
There is always a better option: to succeed!!!
For more information on the "Full Spectrum Warrior" program, please visit https://www.fullspectrumwarrior.us
Want to participate in this challenge next year? Visit http://www.navysealmuseum.com for more info!
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https://www.youtube.com/watch?v=53cg22iTxGE
Rich Graham of Trident Fitness LLC leads extreme workouts for practical strength, this is a glimps into one of them. The Hydro Mash incorperates the use of Kettlebells in the water for a very unique platform to train from. For more details on Kettlebell training please visit http://www.TridentFitness.net
Music by Danosongs.com
Song- "riding-the-banshee-instr"
http://community.danosongs.com/page/music-license-faq
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https://www.youtube.com/watch?v=T315vZ_PrHk