You Are Enough Guided Meditation for Cultivating Healthy Self-Esteem?Feeling “not good enough” is a doubt that plagues most people on some level in their lives. Doubting that you are “enough” can affect your love life, career, health, and personal well-being.
Holding on to negative judgements and insecurities can be heavy on self-esteem and create unnecessary stress on the body and mind. It is important to acknowledge these thoughts and emotions and then let them go. In this guided meditation, I'll guide you to let go of negative self-judgments and experience the endless joy of pure love in your heart.
Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?
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E-mail: jazz@aurorameditations.com
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SOUND |
Narrated By: Jasmine Feliciano
Audio Editing & Mastering By: Bryan Murphy
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MUSIC |
Artist: Chill Vibrations
Track: “Angel Of Love"
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
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THANK U + LOVE U, JASMINE
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https://www.youtube.com/watch?v=9GLTOr3JiKs