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25 Nov 2021 16:44:46 UTC
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Why I Eat One Meal Per Day
Comprehensive Training for Humans: https://youtu.be/1K5a4cSvG0E

Jesus, Trade, and Entropy: https://www.youtube.com/watch?v=93WGbFqmmQQ

9 Day Fast from December 2018: https://www.youtube.com/watch?v=A0jHBvuEWZU&list=PLVpYaHVSALnlLoH2Z-ashSuw1CnHF_XlS

Diet notes: https://www.bitpaste.app/tx/1a43754fd9ea1bf6bff3314beb22a3653d0829c977d7c62fdd014e81c408d59a

Books:

“The Paleo Diet” by Loren Cordain
“The Paleo Solution” by Robb Wolf
“Good Calories, Bad Calories” by Gary Taubes
“The Ketogenic Diet” by Lyle McDonald
“Eat Stop Eat” by Brad Pilon
“The Art and Science of Low Carbohydrate Living” by Stephen Phinney and Jeff Volek
“Catching Fire” by Richard Wrangham (skimmed)
“The Primal Blueprint” by Mark Sisson (skimmed)
“Vitamin K2 and the calcium paradox” by Kate Rheaume-Bleue
"Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life" by Nora T. Gedgaudas
“Deep Nutrition: Why Your Genes Need Traditional Food” by Catherine Shanahan
“Nourishing Traditions” by Sally Fallon (read introduction… the rest is a cookbook I won’t ever finish)
“Eat Stop Eat Expanded - 5th Edition” by Brad Pilon
“The Warrior Diet” by Ori Hofmekler
“The Complete Guide to Fasting” by Jason Fung & Jimmy Moore
“The Case Against Sugar” by Gary Taubes

Money Button: https://www.moneybutton.com
...
https://www.youtube.com/watch?v=oD9fl9P-nJs
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