How ultra-processed food is high-jacking our 'nutritional wisdom'; why insulin sensitivity is important; and why exercise is such a poor way to lose weight.
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https://www.youtube.com/watch?v=uryoX0ZYvwQ
Ruminant animals have been burping methane for 50 million years, without any effect on the many periods of warmth and cold during that timescale. We are now supposed to believe that cow burps are a major factor in 'climate change'. Should we eat less meat to save the planet?
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https://www.youtube.com/watch?v=y_CCiPzVJdA
Excess weight and obesity are modern problems, which increase the likelihood of metabolic diseases. There is no shortage of advice on reversing this trend but there is clearly a shortfall in successful outcomes. Weight loss programmes fail because they are at odds with human biology. In this video, I explain why.
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https://www.youtube.com/watch?v=9cTqRhC09p8
The experts frightened us into staying home during Covid lockdowns. Boris Johnson told us he was following the science but there is plenty of science his experts ignored. Why didn't they use all the available science?
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https://www.youtube.com/watch?v=34LSnFRD0sg
We are becoming more subservient to the opinion and edicts of self-appointed experts. We are being persuaded to distrust our instincts and common sense.
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https://www.youtube.com/watch?v=-5SGIXhpJck
The Health Authorities advise a diet which causes weight gain and then they recommend drugs and surgery for those who cannot lose weight. Who benefits from this approach?
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https://www.youtube.com/watch?v=Z7EHfqiC8iY