Kerwin Rae is one of the world's leading Business Mastery teachers and human performance experts. His seminars and masterminds attract thousands and his social media has impacted over 1 billion lives. In this interview he interview Ultra Endurance Athlete, Coach, Author and high performance Expert Lisa Tamati on what it takes to beat the odds, achieve the extraordinary and to push the limits of human endurance. They discuss everything from dealing with physical and emotional pain to failing to business success and the principles that underlie a winning mindset. You can subscribe to Kerwin Raes Podcast "Unstoppable" at https://www.kerwinrae.com/podcast You can also subscribe to Lisa's Podcast "Pushing the Limits" at https://www.lisatamati.com/podcast/ If you want to transform your body this year, lose fat and tone up then check out Lisa’s “Pushing the Limits’ Body Transformation program complete with customised full body workouts aimed at optimising fat loss and toning and customised meal plans made specifically for you, your body, your lifestyle and your goals all nutritionist certified go to HTTPS://INFO.LISATAMATI.COM/REGISTER For more information on Lisa's holistic run coaching systems and to download her free "How to run faster, stronger, longer without burnout and injuries" go to WWW.RUNNINGHOTCOACHING.COM/ For more information on Lisa's MINDSETU - an online course on developing more mental toughness, emotional resilience, leadership skills and never quit mentality visit HTTPS://COURSE.LISATAMATI.CO.NZ Lisa also has an Inspiring sports jewellery collection made by an athlete for athletes and is also a professional speaker, podcaster @ Pushing the Limits" and runs a number of programs and retreats. Visit WWW.LISATAMATI.COM for more information FACEBOOK: WWW.FACEBOOK.COM/LISATAMATI INSTAGRAM: @LISATAMATI ... https://www.youtube.com/watch?v=QJjWKxpBha4

Lisa Tamati Running the Manaslu trail race in Nepal. go pro footage on day one ... https://www.youtube.com/watch?v=W3fY7J7v_FU

In this episode, Alex Tyson discusses the benefits of an infrared sauna, especially on cardiovascular health. He also recounts how he involved himself in the sauna industry and why he chose to take over their family business at a young age. Finally, he offers advice on how to use infrared saunas and how to pick the best ones. If you're looking to optimise your health and boost the effectiveness of your workouts, this episode is for you! Visit https://www.lisatamati.com/podcast/ for the complete show notes. Here are three reasons why you should listen to the full episode: Discover the benefits of sauna therapy. Understand the science behind the effects of a sauna on your cardiovascular system and parasympathetic nervous system. Learn how to pick high-quality infrared saunas. Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron! Track your blood glucose in real-time with Levels Health. Cortisol Effects on Body by Dr Ben Bickman. Watch the Keto Camp episode here. Keto Kamp Listen to Alex’s podcast, Finding Space Know more about Found Space Grab a copy of Health Supercharged About Ben Alex Tyson is a health educator and business leader. He is the CEO of Found Space, a company that manufactures and installs Infrared Saunas across Australia. His enterprise is committed to empowering people by improving their wellness, energy, and life. In keeping with his mission to raise health awareness, he published the book, Health Supercharged, which encourages individuals to bring the foundations of health and well-being into their homes. You can find his book here: https://www.amazon.co.uk/Health-Supercharged-infrared-lifestyle-healthier-ebook/dp/B09NLHY1HZ DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCASTS AND BOOKS FROM LISA. Personalisation of health, nutrition and fitness for your specific genes For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your specific genes, go to https://www.peakwellness.co.nz/epigenetics. Online Coaching for Runners Go to www.runninghotcoaching.com for our online run training coaching. One-on-One Health Optimisation Coaching If you would like to work with me one to one on anything from your mindset to head injuries, biohacking your health, optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/products/consultation-with-lisa-skype-phone-or-in-person?variant=7855097872437 Order My Books My latest book, Relentless, chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. Medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: http://relentlessbook.lisatamati.com/. For my other two best-selling books, Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions worldwide, go to https://shop.lisatamati.com/collections/books. My Jewellery Collection For my gorgeous and inspiring sports jewellery collection, ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection ... https://www.youtube.com/watch?v=cxcJuBJSZFM

Samuel Gibson is an incredible man. Born with brittle bone disease. He has endured 100's of broken bones and never grew properly because of it and is confined to a wheel chair. But Samuel leads an incredible life as a father, husband, business man and athlete. If you ever need inspiration here it is. ... https://www.youtube.com/watch?v=dqfwXIVYk0E