LBRY Block Explorer

LBRY Claims • plantar-fasciitis-rehab-self-myofascial

d27d8d638be6fe5f5c66f994693170cf07449315

Published By
@SuperiorAthletes
Created On
20 Nov 2022 05:05:48 UTC
Transaction ID
f95f7d5ec547c0eb48543c407831135d54e4c8d7a3f514a5e796e085da2e5889
Cost
Safe for Work
Free
Yes
Plantar Fasciitis Rehab - Self-Myofascial Release #plantarisfacitis #selfmyofascialrelease #athlete

...
https://www.youtube.com/watch?v=g_Fo_ejiSqs
Author
Content Type
Unspecified
video/mp4
Language
Unspecified
Open in LBRY

More from the publisher

Controlling
VIDEO
WHAT
what-activities-to-do-the-day-before-a
lbry://@SuperiorAthletes/what-activities-to-do-the-day-before-a
... https://www.youtube.com/watch?v=rk41Ej9pso8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
how-to-dunk-tips-for-dunking-a
lbry://@SuperiorAthletes/how-to-dunk-tips-for-dunking-a
For this video I talk about dunking a basketball. Learning how to dunk in basketball can seem self explanatory, but their are things you can do to practice dunking or to help be able to dunk a basketball. I give 4 different tips for dunking, so if you put all these together they will help you dunk a basketball, or be a better dunker. I mention that dunking is not just about being able to jump high. Dunking is a skill and it takes practice even if you are able to jump high enough to dunk. Another tips is to figure out if you are a 2 foot jumper or a 1 foot jumper. Knowing this is going to help your feet placement when attempting to dunk. Obviously you have to be able to jump high enough to dunk, so working on things that increase your vertical jump is one of the most important things to work on. Their are 3 main things you need work on in order to jump higher for basketball, (strength, plyometric exercises, and flexibility). For the last tip I give is a little out of the ordinary, but practicing on a shorter goal is going to help with your dunking skill. I don't fully recommend this one because it can create bad habits, but it can help. I stress in the video to not abuse this one, and to be super careful. Never use a chair or anything on a 10 foot goal! Thank you for watching! Subscribe for more strength and conditioning for basketball! CONNECT WITH ME Email: thomashseth12@gmail.com Instagram: @sethhthomas #howtodunk #howtodunkinbasketball #howtodunkabasketball ... https://www.youtube.com/watch?v=ZZG3c1RyL68
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
how-to-get-in-shape-for-basketball
lbry://@SuperiorAthletes/how-to-get-in-shape-for-basketball
Get my free 10 week conditioning program today! https://mailchi.mp/1d8da28c51d8/free-conditioning-program How To Get In Shape For Basketball (Basketball Conditioning For Beginners). Being in shape for basketball is a must, or for any sport for that matter. I go over my 3 best tips on getting in basketball shape. If your basketball conditioning is not where it needs to be, you are holding yourself back from being the best that you can be. This topic is probably the most important when it comes to preparing for basketball. Because no matter how much skill you have, if you are not in good shape you will not be a very good player. Subscribe For Weekly Videos! If you have any questions let me know in the comments! #howtogetinshapeforbasketball #basketballconditioning #gettinginshape #howtoimprovestamina #tipsforbasketballconditioning #gettininginshapeforbasketball #conditioningforbeginners #athletictraining ... https://www.youtube.com/watch?v=_p6U7x5Fr8Q
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BODY
body-weight-vertical-jump-program-week-4
lbry://@SuperiorAthletes/body-weight-vertical-jump-program-week-4
Here is a sneak peak of my body weight vertical jump program. This week 4 day 1 full workout! Superior Athletes Apparel: https://teespring.com/stores/superior-athletes-store SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this video to help the channel grow! https://youtu.be/wf_X1aeKIzM Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas #verticaljumpprogram #bodyweightverticaljumpprogram #bodyweightjumpprogram #verticaljumprogramfullworkout #jumpprogramfullworkout #basketballverticaljumpprogram #howtoincreaseverticaljumpnoweights #howtoincreaseverticaljumpathome ... https://www.youtube.com/watch?v=wf_X1aeKIzM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SUPPL
supplements-on-a-budget-best-supplements
lbry://@SuperiorAthletes/supplements-on-a-budget-best-supplements
Supplements can get pretty expensive if you are serious about your performance. I have experimented with a lot of different cheap supplements, and I have developed the ones that have stood out to me over the years. So in this video I am talking about my favorite cheap supplements for athletes. These are the supplements that I am currently taking now, so I give reasons I take them, and explain the benefits of these supplements. I don't think that it is ideal for cheap supplements, you will definitely get more out of high quality supplements. But these are much better than not taking any supplements, and they will not break the bank. I hope this was helpful! Here are the supplements I talk about! Multivitamin https://amzn.to/2Ym9yMP Fish Oil https://amzn.to/2YItBAA Whey Protein https://amzn.to/2YEEFhY Creatine https://amzn.to/2YFLfEO Free 10 week conditioning program https://mailchi.mp/1d8da28c51d8/free-conditioning-program Instagram: https://instagram.com/sethhthomas Email: thomashseth12@gmail.com #supplementsonabudget #bestsupplementsforathletes #cheapsupplements #affordablesupplements #supplementsforbasketballplayers ... https://www.youtube.com/watch?v=yVF2xdkzTSE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE S
the-secret-to-increase-basketball-iq
lbry://@SuperiorAthletes/the-secret-to-increase-basketball-iq
The Secret To Increase Basketball IQ This is one of my favorite ways to not only increase basketball iq, but to help you become a great basketball player. Too many times kids avoid watching the game, and by watching the game I don't mean cheering on your team, or seeing how many points your favorite player is going to score. I mean to study the game, analyze the game, find a player at the highest level that you play like or want to play like and watch his every move. Watch what he does with the ball, watch what he does without the ball, watch watch what he does in the pick and roll, watch how he plays defense. Paying attention to these details each time you watch basketball, or any sport for that matter, will dramatically improve your iq, and ultimately make you a better player. THANK YOU FOR WATCHING #basketballiq #increasebasketballiq #iqforbasketball #improvebasketballiq #basketballstudying #studythegame #studyingbasketball #becomesmarteratbasketball #athletictraining ... https://www.youtube.com/watch?v=CPocTrN3XSA
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BEFOR
before-you-quit-because-of-the-coach
lbry://@SuperiorAthletes/before-you-quit-because-of-the-coach
This is something I hear time and time again, whenever most kids choose to quit the game of basketball. I go off on my reasonings why I don't like this reason for quitting, and talk about why I think it's a bad idea. WATCH THIS before making that decision! Superior Athletes Apparel: https://teespring.com/stores/superior-athletes-store SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this video to help the channel grow! https://youtu.be/Xhlw2ZLDw5E Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas #HighSchoolBasketball #Basketball #QuittingSports #QuittingSportsTeams #QuittingBecauseOF #QuittingSportsBecauseOF #CoachCausedKidsToQuit #CoachCausingKidsToQuit ... https://www.youtube.com/watch?v=Xhlw2ZLDw5E
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
FIND
find-a-place-to-train-basketball
lbry://@SuperiorAthletes/find-a-place-to-train-basketball
When it comes to basketball you cannot let things get in the way of your training. If you don't have a place to train, FIND A PLACE TO TRAIN. As a role model I'm going to do my best to not make excuses no matter what the case is. THANK YOU FOR WATCHING SUBSCRIBE FOR MORE VIDEOS LIKE THIS EMAIL: thomashseth12@gmail.com INSTAGRAM: https://www.instagram.com/sethhthomas/ FACEBOOK: https://www.facebook.com/coachseththomas/ ... https://www.youtube.com/watch?v=IIdOxAgwI9A
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BASKE
basketball-positions-change-from-big-to
lbry://@SuperiorAthletes/basketball-positions-change-from-big-to
In today's video I talk about the basketball positions and the things you need to be doing whenever you are trying to change your position from a big to a guard. I wanted to cover this because this is going to happen to most of us at some point in our basketball career. As you get older the more likely you are to have to change your position, and as the competition gets better. Knowing the right thing to focus on will help make things easier whenever you are making this change. Superior Athletes Apparel: https://teespring.com/stores/superior-athletes-store SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this video to help the channel grow! https://youtu.be/rZLGGq2Ax9o Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas #BasketballPositions #BasketballPositionsAndRoles #BasketballPostitionsCenter #BasketballPositionsExplained #BasketballPositionsGuard #BasicsOfBasketballPositions #PositionsInBasketball #PositionsInBasketballForBeginners ... https://www.youtube.com/watch?v=rZLGGq2Ax9o
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English