In this video, I share my personal journey of finding the courage to seek help. It wasn't always easy, but I realized that I needed to prioritize my mental health and well-being. I hope my story inspires others who may be struggling and feeling alone. I discuss the challenges I faced and how I eventually found the strength to reach out to loved ones and professionals for support. I also offer tips and advice for anyone who may be hesitant to ask for help. Mental health is just as important as physical health, and seeking help is a sign of strength, not weakness. I want to break the stigma surrounding mental health and encourage open and honest conversations about it. If you or someone you know is struggling, please don't hesitate to reach out for help. You're not alone. Thank you for watching and don't forget to subscribe for more videos on mental health and self-care. ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.  https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment.   Check out our podcast on Apple Podcasts, Spotify:  Jersey to Vegas.   Check out my Patreon at   https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? ... https://www.youtube.com/watch?v=aveFFN_Qnl4

Listen Up Kid - the book ... https://www.youtube.com/watch?v=u-qGB1Aj8Y4