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LBRY Claims • deadlift-425x3x10-hypertrophy-week-8

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6 Aug 2021 04:21:58 UTC
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Deadlift 425x3x10 - Hypertrophy Week 8
Felt extremely stiff when I got to the gym and warming up was a pain. 315 and 375 warm ups felt way heavier than they should. I knew that today was going to be rough based on how awful warm ups were feeling. Set 3 was BY FAR the hardest set today. Normally set 3 is the hardest but the fatigue was really getting to me on the last 2 reps especially.


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https://www.youtube.com/watch?v=qPQKzXk8y7M
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English
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